Take a deep breath in,
Deep,
Deep breath into your nose,
And exhale through your mouth,
And just relax.
Welcome,
I'm so happy you're here.
Today this talk is about something very fundamental.
It is about that quiet feeling many of us carry inside.
The feeling of being disconnected,
Feeling alone.
Feeling disconnected from ourselves,
From something bigger,
From home.
Let's create a beautiful and safe space together to address this,
And to dive into a beautiful reprogramming meditation.
Hi,
My name is Eve,
Eveleen in Dutch,
And I'd love to share meditations,
Talks,
Courses,
All about the same topic,
Remembering who you really are,
And connecting to the energy of Source,
The energy of our True Divine Essence.
Every meditation,
Every course,
Every talk is always about that,
And about releasing the blocks,
The limiting beliefs,
The human conditioning that stands in the way of this pure alignment with our True Self.
So,
Let's start with a little grounding practice right now,
So we can really feel safe in our bodies.
So,
If you want to join me,
Please close your eyes for a moment,
And take a deep breath in.
Deep,
Deep breath into your nose,
And exhale through your mouth,
And just relax.
Relax your face,
Soften your eyes,
Soften your gaze.
Relax your mind,
Quiet your thoughts.
And again,
Take a deep breath in,
Deep,
Deep breath,
And exhale.
Relax your muscles,
Let go of the tension in your neck,
Your shoulders,
Your arms and your hands.
Quiet your thoughts,
Quiet your mind some more.
And again,
Take a deep breath in,
And as you exhale,
Relax.
Ask to let go of your anxiety,
Your worries,
Your concerns.
Just relax.
Enjoy,
Have fun.
Be open and allowing.
And again,
Take a deep breath in,
Deep,
Deep breath,
Into your nose,
And exhale through the mouth.
Quiet your mind,
Quiet your thoughts.
Ask to be alert,
Focused,
Yet very relaxed.
Who are you really?
Who are you beyond this body?
Why are you here?
Why are you really here?
Beyond the 3D life,
The job,
The relationship,
The family,
The house,
The car,
The holidays.
Is that really it,
Or is there more?
I truly believe we all have an innate feeling,
Something deep within the heart,
That keeps whispering.
Most of the time,
Because of all the noise and all the human conditioning,
We don't listen.
But there is this deep feeling of searching,
Of longing,
Of missing something.
And oh boy,
How we try to fill that gap.
With relationships,
With money,
With distractions,
Food,
Shopping,
Parties,
Success,
Even parenting.
With things outside ourselves.
But this feeling,
It is here for a reason.
This feeling is guiding you home.
Because who you really are is a vast consciousness that decided to incarnate into this human body and to dive in.
Dive into this earthly reality.
In last week's session,
We talked about this reality.
Today we take it one layer deeper.
This 3D world is not a solid reality.
It is a decoded projection,
A simulation.
And it's at the end,
All frequencies.
All information,
All consciousness.
Just imagine an immense Wi-Fi field of information all around you.
And from that field,
Your brain decodes information and creates your reality inside your mind.
And this inner reality brings things up.
Emotions,
Fear,
Anger,
Discomfort.
And that uncomfortable feeling,
We don't like it.
So we distract ourselves,
We numb it,
We run away from it.
That is generally how humanity deals with this.
And yet,
These uncomfortable feelings are our guidance system.
They are information.
They are your higher self letting you know where to look.
So the feelings itself are not the problem.
They are the doorway.
We can use that information to address the programs,
The limiting beliefs,
The conditioning within us that keeps us away from our true state of being.
Those feelings allow us to transmute and transform the energy and to start remembering more and more who we really are.
Because if you are listening to this now,
You did not come here,
In this human shape,
Just for the house,
The car,
The normal human life.
You came to live your divine purpose.
And that purpose is always about remembering who you really are.
Reopening the connection to Source and bringing that energy,
That specific energy and your specific configuration,
Your divine configuration here,
Into this body,
Into this reality.
And that is quite something,
You know.
Because in this earthly place,
Full of frequencies,
There is an actual frequency of separation.
A frequency of feeling disconnected from Source,
From your Source,
From your Creator and from your own higher consciousness.
And because we are here in this frequency,
We do start to feel small,
Alone and separate.
And it feels so real,
So uncomfortable.
And again,
It is supposed to feel uncomfortable because otherwise we would not start searching.
We would not start to connect back home and to bring this energy through.
This pure energy of divine connection,
Bringing it into a reality that is so disconnected from itself.
If we start to believe,
And we do since we were little children,
That we are small,
Unsafe,
Disconnected,
We start to select our reality out of that frequency.
And our higher consciousness is constantly letting us know that these blocks,
These bubbles,
Can be transformed.
Because you are so much more than this human conditioning.
You have your divine DNA.
You have your divine blueprint.
It's always there.
You are connected.
You are held.
You are guided.
You are supported.
We only have to remember to raise our frequency and to let go of these lower frequencies,
Beliefs and blocks that prevent us from living in alignment.
There is indeed a deep collective programming of separation.
We have indeed been conditioned to believe that we are separate,
Alone.
Disconnected from Source.
And that we have forgotten who we truly are.
And from this come six deep roots that create this little me perception.
I'm only human.
This is all there is.
And to me it feels like there are kind of six spells,
Collective programming.
And maybe you can feel into it whatever resonates within you.
It is not safe to exist.
We come in here,
We feel the frequency of separation,
We have unsafe upbringings,
Toxic systems,
Emotional absent parents,
Bullying,
Fighting,
War.
And everything consciously programs that existing is unsafe.
Second one,
It's not safe to be me.
How many times have you heard that you are too much or not enough,
Not good enough,
Or that you should better adjust yourself in order to fit in.
Third one,
It's not safe enough to dream or to want.
Do you recognize that one?
When you started dreaming as a child,
That you heard,
No,
It's not possible.
We don't have the money for that,
Or what have you.
Fourth one,
It's not safe to ask for what you want.
Oh boy,
What a programming is that.
You should not ask that,
Children who ask don't get it.
Heard it a lot.
Fifth one,
It's not safe to have.
This is the subconscious fear of having.
If you want something or you have it,
Then you'll lose it.
The fear of losing it again.
And the sixth one,
It's not safe to feel.
Hmm,
There you have it.
Feeling seems dangerous because it might touch the old pain of separation.
Even though the feeling is the gateway to resolving this.
These programs,
They are so alive in the collective and within us.
And it's not who we truly are.
You came in with your original divine DNA,
Far beyond this conditioning.
And the moment we become aware and we release the frequencies that are not truly ours,
Our divine blueprint surfaces more and more and more.
Yes,
All this work is about dissolving the bubbles that block us from the divine flow.
And when you're here now,
Listening to this,
You're doing the work and it is courageous work.
Because the world around you may seem stuck in separation.
And here you are,
Choosing alignment.
And as we do this for ourselves,
We do it for the whole of humanity.
And so,
With that intention,
We will move now into the meditation.
And please,
Bring up,
Bring with you,
Whatever is bothering you right now.
Whatever situation you have in your life right now,
Where you feel this aloneness,
This separateness,
Or these blocks about not being safe to be who you really are.
Just intend it,
To bring it up,
And to release it from the root.
Let's do this together.
So please,
Sit up straight,
With your feet flat on the floor,
And close your eyes for a moment.
And start by taking a deep breath in.
Deep,
Deep breath.
Into your nose.
And exhale through your mouth.
And just relax.
And one more time.
Take a deep breath in.
And as you exhale,
Bring your focus to your heart.
To this moment in time.
And say,
From your heart,
I ask and intend to create a sacred space.
I ask to let go of all distracting thoughts,
Distracting energies,
Distracting information.
I ask and intend to clear myself,
Physically,
Emotionally,
Mentally,
From all the lower frequencies that have to do with the frequency of separation,
And that are not aligned with my highest good.
And I ask and intend to bring in fully the energy of Source,
And the energy of my own higher consciousness,
So that I can be in full alignment,
Live my highest purpose,
Trust,
Enjoy life,
And thrive.
I am here to fill you.
You thrive.
And so it is.
Take a deep breath in.
And as you exhale,
Expand 360 degrees and put yourself in a sphere of light.
This sphere of light is your own sacred space.
Nothing can penetrate your sacred space.
Now,
Focus your attention to one point behind your navel.
Just imagine,
Visualize,
That behind your navel,
At the level of your spine,
There is a central point,
A zero point.
That holds your physical energy field together.
Visualize this field around this central point,
And bring up all the chaotic,
Misaligned energies in your physical body and physical energy field.
You don't have to know what they are.
Just feel them,
Imagine them.
Intend for them to just come out.
Just imagine,
Visualize,
Dark particles of energy coming out of your entire physical body.
And visualize that they are just being pulled into the zero point,
And that they are dissolving.
Totally,
Totally disappearing.
Take a deep breath in.
And as you exhale,
Visualize,
Intend,
Imagine all these little particles of energy being sucked into this zero point.
They are dissolving.
Totally,
Totally disappearing.
And they transmute into another energy form.
And again,
Take a deep breath in.
And as you exhale,
Notice how your body feels.
Calmer.
More quiet.
More stable,
More centered.
This is nice.
Well done.
Now,
Bring your focus up to another zero point,
Right near the thymus gland,
Behind your heart.
You don't have to know exactly where or how,
Just visualize that point.
This is the central point that holds your emotional energy field together.
That's your second energy field around your body.
It's a little bit bigger than your physical energy field.
And this field holds your emotions.
So now ask and intend to bring up all the emotions that are confusing,
Chaotic,
Misaligned.
Whatever there may be,
Just feel the energy coming out in this field.
And intend for these energies,
These particles to be dissolved,
Be flushed out through the zero point behind your heart.
Take a deep breath in.
And as you exhale,
Pull them down the drain into this zero point.
Just visualize,
Intend for them to just be dissolved.
And your energy field,
Your emotional field,
Feels more centered,
Joyful,
Happy,
And balanced.
Nice.
Well done again.
And one more time.
Take a deep breath in.
And as you exhale,
Focus on the third zero point,
Right by the pineal gland,
In the center of your brain.
You don't have to know exactly where or how,
Your higher consciousness knows.
This is the zero point that holds your mental field together.
Visualize this mental energy field all around this central point.
This is your third energy field.
And now allow,
Ask intent for all the misaligned chaotic thoughts,
Mind chatter,
Collective thoughts,
Collective spells,
Collective programming,
To just come up.
And maybe you see things,
You sense things in your energy field.
Focus on them.
And just intend for them to be dissolved into this zero point.
Take a deep breath in.
And as you exhale,
Imagine all these misaligned energies now being sucked into the zero point.
They are just dissolving,
Being transmuted.
And your mental field becomes quiet and clear.
All the noise is just fading away.
Take a deep breath in.
And as you exhale,
Notice how you feel right now.
How is it different than before?
And now,
I'd like you to imagine that you are standing in a beam of light.
This beam of light begins at source,
At the center of the universe,
And it comes down all the way all the way down to earth,
And it wraps itself around the entire planet.
It's pure,
Pure light.
Just visualize,
Imagine intent,
Soft pink,
Silver and white light.
It is the energy of divine support,
Of always being here for you,
Guiding you,
Supporting you.
And now just imagine that you are standing right in the middle of this beam of light.
Allow this beam of light,
This source light,
To wrap around you.
Take a deep breath in.
And as you exhale,
Feel this energy.
Feel this light.
Feel this information,
It is strengthening you,
Empowering you.
Ask and intend to absorb this empowering energy.
This is your alignment with source and with your own higher consciousness.
Ask and intend to maintain this alignment.
This alignment of empowerment,
Of connection with source,
Always,
Every moment of the day.
Go to your heart and say,
I now ask and intend to deeply,
Deeply remember in every cell of my body that this energy,
This connection to who I really am,
This alignment is always here,
Navigating me through life,
Guiding me,
Supporting me,
Leading me.
And whatever happens all around me,
All I have to do is focus on this energy.
Everything else takes care of itself,
By itself.
And I know and I trust that the divine plan will unfold through me,
Through all of us,
From this alignment,
By itself.
Naturally,
Automatically.
And so it is.
Take a deep breath in.
And as you exhale,
State one more time from your heart I simply ask for this energy to continue strengthening me every moment of the day.
And I ask to continue to remember this alignment,
This energy and this connection beyond any separation.
This is truth.
This is my truth.
As of today.
As of now.
Always.
And so it is.
Take a deep breath in.
And exhale.
Just stay in the energy for as long as you can.
And slowly,
Slowly,
Whenever you're ready,
Open your eyes.
Thank you for being here,
Doing this work together.