Take a deep breath in,
Deep,
Deep breath into your nose and exhale through your mouth and just relax.
Relax your face.
Relax your neck,
Your shoulders,
Your arms and your hands.
Relax your eyes,
Soften your eyes,
Soften your gaze.
And again,
Take a deep breath in,
Deep,
Deep breath into your nose and exhale and then soften your eyes some more.
Just relax them completely,
Relax all the little muscles around your eyes and within your face.
And while you relax,
Create an inner smile,
Just on the inside,
A smile all the way to the top of your ears and then listen to all the sounds around you.
Feel the stillness within your mind.
Take a deep breath in and as you exhale,
Take that inner smile down inside you to your heart and from your heart,
Think of someone or something you love.
It can also be a puppy or a kitten or some other lovely things and just relax.
And then take that smile,
The stillness and the love further downwards into your belly and breathe deep into your belly so that your belly moves out while you inhale and in on your exhale and keep breathing in at your own pace and feel that you are kind of waving in the wind.
One part of you feels sleepy while another part in you is very awake.
And from this place,
One more time,
Take a deep breath in,
Deep,
Deep breath into your nose and as you exhale,
Go to your heart and say from your heart,
I now ask and intend to create a sacred space.
I ask to keep away all distracting thoughts,
Energies and information and I now ask to connect powerfully to the energy of Source and to raise my vibration and I ask my spirit family to support me in this process.
And so it is.
Take a deep breath in and as you exhale,
Again from your heart center,
Say,
I now ask and intend to shift from a place of being separate of who I really am,
A place of feeling separate from me,
From my higher consciousness,
A place of feeling separate to anything else,
A place of feeling lack,
Lack of time,
Lack of money,
Lack of support,
Lack of safety,
Calm,
Trust.
I ask to shift from this place of lack to a place of perfect connection.
Take a deep breath in and as I exhale,
I ask to be in a place of perfect connection to my higher consciousness,
To who I really am and to Source.
And I ask to align my human aspect perfectly with this energy.
I now ask to feel and experience that from that place I am perfectly at peace with who I am and where I am today.
And so it is.
Take a deep breath in and exhale.
And so now imagine,
Visualize or just intend the consciousness of Divine Mother as if there were a being standing behind you.
And this being is the pure,
Pure consciousness of what we call the Divine Mother.
She is your Divine Parent.
She is that from which your own higher consciousness evolved.
She is the energy of the heart,
Of the spirit.
This is the energy of nurture,
Of giving love,
Of giving service.
Of being at peace always with who she is,
Embodying warm,
Unconditional love and the principle of goodness at its purest form.
Imagine this energy,
This being,
Standing right behind you now.
And like a truly,
Truly loving parent,
She wraps herself around you.
Allow yourself to be hugged,
To be held by your Divine Parent,
By this pure consciousness of goodness,
Of beauty,
Of truly,
Truly,
Truly unconditional love.
Allow yourself to feel reassured.
Just relax.
In this warmth,
In this comfort.
You can just relax.
There is nothing,
Really nothing that you need to do right now.
Just relax into this energy.
This pure energy and light now slowly,
Slowly comes into your being.
Allow it to nurture you,
To calm you,
To love you.
Just relax.
This is the principle of goodness,
The principle of beauty,
The principle of unconditional love in its purest form,
Going deep into yourself.
Take a deep breath in and as you exhale,
Go to your heart and release the resistance.
Say,
I now ask and intend to release all my resistance to this energy,
To this consciousness,
To this state of being.
I want to feel it deeply and I want to fill all my cells with this energy,
So I can remember it and return to it in every moment.
And just let it go.
Allow yourself to rest and then again go to your heart center and from your heart center say,
I am choosing this frequency of love,
Of purity,
Of harmony,
Of peace.
I am accepting myself as I am today.
I ask and I choose to remain in this perfect place of acceptance,
That all that I am today is just perfect.
Exactly as it should be.
And so it is.
Take a deep breath in and as I exhale,
I say,
Therefore,
I have no need for anything.
There are no flaws.
There are no problems.
I do not lack anything.
I have no need for anything.
Everything is just here.
I am perfect.
Perfect who I am and where I am.
I just want to be who I really am.
And I am now absolutely surrendering to my entire consciousness.
Everything has been taken care of and will be taken care of in every moment of my life.
There is nothing that I have to do other than to be in this space.
Other than to allow this space.
I now know I can step into this energy every time I choose to.
It is right here with me.
This is my natural state of being.
And here,
In this place,
In this energy,
In this alignment with who I really am,
I remember deeply,
Over and over and over again,
That all is well.
All is truly,
Truly well.
My higher consciousness has got my back.
And so it is.
Take a deep breath in.
