Clearing Your Blocks And Reclaiming Inner Freedom

What you feel is not random. Not at all.

In this live session, we explore how blocks — stored as beliefs, emotions and energetic patterns — shape the way you perceive, experience and create your reality. You begin to see how triggers are not the problem, but precise guidance pointing to what is ready to be released.

As awareness opens, space is created to return to your natural state of clarity, alignment and inner freedom.

Through a grounding talk and a guided experiential meditation, you are invited to raise your frequency, reconnect with your Higher Self and allow deeper healing to unfold.

You will receive simple, practical tools and experience what happens as your system begins to release lower frequencies and reconnect with the clarity of Source.

This recording is the replay of a live session we shared together, so you can return to it whenever you wish.

With gratitude to Frits Evelein for the music.

Transcript

Take a deep breath in, Deep, Deep breath into your nose, And exhale through your mouth, And just relax. Hi, You are so welcome, It is so good to have you here. My name is Eve, Evelien in Dutch, And everything I share is about remembering who you truly are and learning how to live your human life from that much more expensive place. So whether you've been here before or you're new, You are so welcome. Today, We are diving in, Into the topic of clearing ourselves from our blocks. The lower frequencies that get stuck in us, That get in our way and that want to be released. Maybe you're not feeling well right now, Physically your body might be aching or letting you down, Or actually trying to heal, Trying to tell you something. Or maybe you're not feeling well right now emotionally, You feel heavy, Depressed. Or maybe you are grieving in one form of another. Or maybe you're not feeling well mentally, Like you get stuck in loops of negative thinking. And maybe it might be some of all of it. I hear you, I feel you, I see you. This can be so tough. And all those things are exactly what we are talking about. The blocks that create those physical experiences, That uncomfortable feelings and that thought loops. And even if you are not feeling it that strongly, And I'm happy for you, Then from time to time you might also feel it. And many, Many of us have learned to deal with this by survival mechanisms, Like avoiding, Numbing, Suppressing. It all happens because of our blocks, Our energetic bubbles in our own system that prevent us from living life from a state of flow, A state of joy, A state of love. And our doorway to free ourselves and our bodies from those blocks, To release them, Is, Funny enough, That same uncomfortable feeling, That same difficult situations or that same pain and illness that you are experiencing right now. They are all doorways to our own healing, To our own true potential, To the pure potential that you are beyond those limiting blocks. But how to go about that, And where to even start, Well, This is all about that. And as always in our sessions, We go about this in three parts. First, We start with a grounding practice together, From there we move into a talk, And I just take you along into a new perspective. And after that, We dive into the experiential part, Where you get to discover your own experience through a guided meditation. I wish you a wonderful session, And I'm really happy you are here. But let's start by really arriving here in this space, In your own body. Let's start by sitting up straight with your feet flat on the floor and closing your eyes for a moment. This moment is for you. Start by taking a few deep breaths in. Deep, Deep breath into your nose. And exhale through your mouth. And just relax. And again, Take a deep breath in. Deep, Deep breath. And as you exhale, Let go of all the tension in your neck, Your shoulders, Your arms and your hands. Just let go of all the resistance. Let your body become heavy. Sink into your body. And again, Take a deep breath in. And as you exhale, Relax even more. Soften your eyes. Relax all the muscles in and around your eyes. All the muscles in your face. And quiet your mind. Quiet your thoughts. And as you take another deep breath in. And exhale. Focus on your heart center. Tune into your heart. And just ask yourself, How do I feel right now? And see what comes up. Maybe you feel some tightness, Contraction, Nervousness in your heart. Maybe sadness comes up. Or anxiety. Or anger. It's all okay. There's no need to change anything. Just notice. Your heart is guiding you to whatever block wants to be released. Your heart, Which is the same as your spirit self, As your higher consciousness, Is talking to you through emotions. So whatever emotion comes up, It's related to the block. And allow it to be there. And since we are in a session about clearing, Releasing your blocks, Reprogramming yourself, Let's dive into it right away. So you, From the start, Have an idea what we are talking about. But first, Let's first connect to our true higher self and the energy of Source. Because from that place, True alignment, True healing happens. So as you focus on your heart, Say, I now ask an intent to create a sacred space. I ask an intent to let go of all distracting thoughts, Distracting energies, Distracting information. And I ask to powerfully connect to the energy of Source, Of my Divine Creator at the center of the universe, And to the energy of my own higher consciousness, My true Divine Essence, Who I really am. And I ask to bring this energy through my entire physical being now. I ask to release the blocks that stand in my way of truly living a fulfilling and happy life. I ask to be guided in every moment. And I ask to be guided in this session. And so it is. Take a deep breath in. And as you exhale, Focus again on your heart. What are you feeling right now? And as you tune in to that feeling, That energy, That emotion. And emotion is only energy in motion. Say, As you focus on it from your heart, I ask an intent to release my nervousness, My anxiety, My sadness, Whatever comes up for you. From every cell in my body, From my conscious, Subconscious and cellular memory, I ask an intent to release this energy once and for all. Take a deep breath in. And as you exhale, Visualize these particles of energy leaving your heart center, Leaving your body, Leaving your energy field. You are a being of light. You are photons of light and those particles are photons in lower frequencies that are now, Through your intent, Are leaving your body, Your energy field. So again, Take a deep breath in. And clear some more through your breath. Notice how you feel right now. And then the next emotion might come up and you release it in the same way. You don't have to think about it. You don't have to know what it's all about. Just focus on the energy, On the emotion and release it. So, One more time, Let's take a deep breath in. And as we exhale, We feel, Feel what comes up for you. Exhaustion. Being tired. Yes, And nervousness again. So I ask an intent, Stating from my heart, And just repeat after me. I ask an intent to release this feeling of exhaustion, Feeling tired and nervous, From every cell in my body, From my conscious, Subconscious and cellular memory, Once and for all. Take a deep breath in. And as you exhale, Visualize particles of light leaving your body and energy field. And now your system has released, It has also made space for a new energy. So visualize a color that you love. Could be from bright yellow as the sun, To deep purple, Blue, Green, Whatever you like. And visualize this energy being wrapped around you like a blanket, And is pouring into you, Filling your cells, Filling the space that you've just opened up to. And say, I now ask an intent to replace this energy with a new frequency. A new frequency of joy, Love, Appreciation. And whatever frequency is beneficiary to me in this moment. And I trust it to be so. And so it is. Take a deep breath in. And as you exhale, Notice how you're feeling right now. So from here, And this was maybe, Well, The essence of the whole session, I'd love to take you along in a talk, So your mind can also a little bit more understand what we've been doing. And then I'd love to take you along in a meditation where we will deepen this process, And set you off on a beautiful, Beautiful trajectory of clearing and cleansing your own system. In deep communion with your own higher consciousness and source. When you've been here before, When you have encountered more of this energy and frequency in your life up until now, You probably know that this reality is not what it seems to be. Quantum physics shows us that our so-called solid outside reality is not solid, And is not outside. And the good news of that is, That in that it is not solidness, So much potential lies. Because when nothing is fixed, Then everything is possible, Right? We've been talking about creation, About directing your energy, About shaping your reality and living your life in a way you would really, Really, Really want. And that really is in alignment with who you really are, And what you are here to do. Or, Better said, What you are here to be. We have also been talking, In other courses and meditations and whatever, About how your higher self communicates with you through your brain and through your emotions, Which are your guidance system. And we've been talking about the fact that so, So, So much more is possible than that we have ever been told. And we will continue to deepen that on this journey, Because I feel that so much more is there to discover, To unlock, To open up to and to allow in. It is infinite, Right? Creation is infinite, You are infinite. So, Can you imagine what we can expand to even more? Ok, So, All possibilities are here, And they truly are. But what is important is to understand this. That process of creating and shaping your life out of all of those possibilities is interfered with, By your own blocks. Because your ability to create your reality is directly influenced by what is still unresolved within you. By what blocks you. Of course, Therefore the word block. So, What are those blocks? We all have them, We all feel them. Big time. Every time you feel a contraction, An uncomfortable feeling, Anger, Disappointment, Sadness, Fear. Let us not forget fear, Right? And that emotion, That contraction, That feeling lasts longer than 30 to 60 seconds, And your mind starts to interfere with it and makes a story out of it. The moment you get out of the now, Start to worry about the future or feel regret about the past, You are being pointed to a block. And to be honest, Most of us live their entire lives through their blocks, Through their trauma, Through their survival mechanism. And I have been doing that for so, So, So long. I see it now. But how can you see it? But how can you ever see it, If that state of being is all you are ever used to? How can you ever know that something else is possible for you if you have not experienced it? Well, If this is new for you too, You have not encountered this information by coincidence. You have attracted it and you are opening up to who you really are, And to what is possible for you beyond your trauma patterns. Beyond your blocks, Which are only frozen energy. Frozen pieces of you in time and space in the moment the events that happened were too overwhelming for you to deal with. In that moment, When you were little, Your brain simply shut off. And it locked that traumatic event, That energy, The energy attached to the event, And mostly thus the overwhelming emotions that came along with it, The charge, Deeply away in your subconscious, In your cells, In your body, In your DNA, In your software. That mechanism was and is so necessary in those overwhelming moments, Events, Or even longer, Longer periods of time. Most of us say, Well, For me my childhood wasn't that bad. I had a good childhood, I don't have any traumas. No, With me there's nothing wrong. Okay, I found out in my own process that that is also a coping survival strategy. Because I can tell you, It was that bad. It was that bad in your situation. And how do I know that, Even if I don't know you personally? Well, I know that because I now see so clearly that all our lives are a reflection of the bigger collective trauma that happened here on this planet. You only have to look around in the news, In your neighborhood, In your family. And it's more common to see suffering, Difficulties, Than pure joy, Appreciation and love, Right? And we have to train our minds to think more thoughts of appreciation and gratitude. Why do you think that is? Why isn't that our normal state? Why are fear and depression and anger so common? And is love, Real deep, Deep love, So rare? Why do we go off and fight each other? Why those wars, That deprivation, That constant fear of lack, Fear of the unknown, Fear of death? That is the collective trauma and we are all in it. Trying to survive, Trying to make a living, Trying to have a good time, Trying to not feel the uncomfortable feelings. It's surviving instead of thriving. Of course. So, I'm so sorry to bring it to you, But we are in it. And thus it is in us. And therefore I know that we all deal with this. All in our own way. We all have a different story, But on the background the same programs are running. So, That's difficult to know, But it's also good news. We are in this together. And that gives also massive opportunities for growth, Expansion and even more well-being. More love, More well-being, More joy, More love, And so on and so forth. Wow. If there is so much potential, How wonderful will it be? To really understand how this works, We have to remember who we, Who you, Really are. Everything is energy and frequency, We know that. But we are only just starting to realize what that really means. You are not a body with energy. You are energy. You are an unique divine consciousness using a body for a human experience. So, Again, You are an energy form, A consciousness, A unique divine consciousness that creates and uses a physical body for a physical experience. And that physical experience is not a small thing. Being here on this planet with all these lower frequencies, These blocks, This density, This drama, That in itself is such an accomplishment. So, To acknowledge that, A deep bow to you. You are here on this planet in this moment of time, In this collective soup full of lower frequencies and you made it. And I guess you are wondering, What was I thinking that you are here? And that in itself is really, Really, Really beautiful. So, In real, You are a multidimensional, Vast divine being. And in this simulated 3D earthly reality, A dream. You perceive and experience only a very small part of that. And how long have you been thinking that this human life is all there is? I have been thinking it for quite a long time. Until our consciousness begins to open and we start to discover who we truly are, Far beyond this planetary level. And then you start to open up for more information, For higher frequencies, For the remembrance of who you truly are. And if you are here now listening to this, That process is unfolding within you as well. Congratulations. Because that is what you truly came for. Experiencing, Being human and the divine you at the same time. Experiencing what it is to be human and from that perspective, Starting to open up. Your tiny little human point of view. Your tiny little human brain. To that way, Way larger you that you really are. And then you start to bring that huge potential, That huge higher frequency, Through that human brain, Through that human point of view, Through that human body, Into this reality. Then you are human and divine essence at the same time. Then you are in the world and not of it. Then you can have a beautiful human experience with all the good, The bad and the ugly. And not be attached to it. Not taking it too seriously. And then you can be really, Really free. Experiencing here and existing there at the same time. That is the design. And by the way, Here and there, That is also funny, It is not another location, Not another place. It is right here, Right now. Only on a different frequency range. Only on a different frequency dial. Same space, Same time, Only higher and higher frequency. And the more you raise your human frequency, The more you can meet that larger part of you. That is always here with you. Right here, Right now. It is up to us, From our human perspective, To bring ourselves into that alignment. Into a higher frequency, Into alignment with your original divine blueprint. And that, At the same time, Is the energy of source, Of your creator, Of your divine parent. Pure unconditional love. It is your parent, Because you originated from that source. It is you. You are it. He is you, You are him. And the he is not to name a gender. It is way beyond the human language. It is all about an energy form and a being. Which has the characteristics of a parent, A father and a mother, By the way. Yeah, It is the creative mind and the oh-so-loving spirit from the heart. Together. That is who you really are. And when we connect to that energy of who we truly are, Beyond this seemingly separated, Manipulated reality, And we begin to truly remember to raise our frequency, We bring that energy from there into here. We are, You are that energy here. That higher frequency, And you start to emanate it out into the world. You start to emanate the energy of your divine blueprint. And within that divine blueprint, Everything is already present. You are whole. There is no flaw. There is no separation. There is no illness. You are self-healing, Self-restoring, Self-regenerating. It is all embedded, Programmed in that divine blueprint, In that divine DNA. It's already there. It's your original blueprint, Where we want to connect to. It's all on that frequency. Yeah, Because when you came in here in this human body, Distorted information was added to that original blueprint. Misaligned beliefs, Emotions, Experiences from the womb already. You know everything is energy and frequency, And they interact with your energy and frequency. Unconsciously, Of course. Everything is energy. Every thought, Every belief, Every emotion. It's all energy and frequency. And when that frequency does not match the frequency of your blueprint, Your divine blueprint of who you truly are, That's where the distortion comes from. That's where a block or a bubble in your system is formed. Those added lower frequencies and energies are stored in your cells and DNA. So, Thoughts about, Hmm, I'm not good enough, I'm not smart enough, I'm not beautiful enough, Nobody loves me, Become, After repetitive thinking, An ingrained belief system. It's an energy. And it starts to just be in your cells, In your software. This energy, This frequency, Is not just floating out there. It is setting itself into your cells. And your cells say, Hey, New information. I don't know that, Because I know I'm only love, But okay, If you want me to believe this and work with this, You are the boss, I will. And in that way, You start subconsciously to change your energy, To change your human DNA, Which starts to quite drift off from your divine DNA and your divine blueprint. These energies and frequencies become a filter. And that filter determines what you perceive in your reality and what you create. Everything you experience in your life always starts energetically. And when the misalignment stays in your energetic field, It finally manifests in physical form. That is where the illnesses come from, The dis-eases. And it's really also your body trying to heal itself. So, I guess there is no illness, It's always the recovery of your body. But, Okay, An illness, A disease, Uncomfortable feelings, They do start to get a little bit of a problem. Because they lower your frequency, They distort your perception, They interrupt your flow. And they are overruling the original divine blueprint. And they start to bubble up throughout your entire body and form an entire network. With the result that you repeat patterns, Have emotional reactions you can't explain, You have lack of clarity and you struggle in creating the life you really want. Having said all of that, What is healing? Healing, And that's really really important, Is not adding something. Healing is removing. Healing is removing the lower energies and frequencies that are not really you. So you are not becoming something new, You are returning to what you already are. To your original state. Only the state before you ever incarnated as a human. Because the blocks already started to appear the moment you were in your mother's womb. Her programming and the programming of your ancestors was already transmitted into your cells. Yeah, Remember it's all energy and frequency, Your energy and frequency, And energies and frequencies interact and transmute themselves. So, It all started by simply coming in here. How to ever go about releasing and resolving this? Oh well, It is so natural to us, Right, To have these blocks and those traumas, Because we have never known anything else. Then how to get ourselves to a different state of being? How to do that when everyone around you, And the entire world around us, Is in that same mess, That same state of being? Where can you ever find a healthy part in an unhealthy world? Well, This is the part to really understand. You are not alone in this, You are never alone. Your higher consciousness is constantly working with you and for you, Showing you where your blocks are. And it's using life, Just daily life. It's showing you the blocks through triggers, Through whatever happens in your life. Your life is not real anyway, It's all a projection. Think of it as if you are in a mega theater, And the screen is 360 degrees all around you. Your higher consciousness is constantly projecting a movie onto it, In which you are the main character. You are the writer, The director and the actor in your own movie. True, Really, Really true. And in that movie you have gone through very difficult moments, I know you have, In order to really be human and indeed experience and absorb all of these lower energies. You chose it, To do it. If you hadn't, You would not be able to make the impact that you came in here for. From this human mind perspective of ours, It's not understandable, And I get that. Yet, From your higher mind it is so logical, And also so loving. You knew, You knew what you were going into, And you just knew you could do this. You knew that you wanted to be a part of this divine plan of raising the frequency of this planet, By transmuting it from the inside out. You cannot do that by staying in the non-physical. You have to have a human brain, A human body, A computer, In order to upload new information to the collective internet, To the human collective field. So much love you have within you, That you volunteered to let your frequency down, Down, Down. To lower your frequency so much, In order to appear here in this human form. And that part of you, That bigger part of you, The real you, That volunteered, Created this story, Created this movie, That bigger part of you, The divine you, Is still that love. Unconditional love for humanity. Unconditional love for creation, For creator. Unconditional love for itself. And it's also the love for you. For the human you, For that brave, Brave character in the movie. That avatar, That so thinks and believes and feels that this is all so real. It has to believe it, Otherwise it wouldn't work. But can you ever imagine the love that is there for you? For being here and living through all of this? Just feel, Feel how loved you are. For being so brave, Coming in to this human experience. And taking upon you all those blocks, So you can release them and transmute them. Because as you do it in you, You do it in the collective. And on behalf, On behalf of everyone here in this human collective consciousness, Which isn't really aware of course, But on behalf of the entire collective consciousness, I'd love to say thank you. Thank you so much. Thank you for your courage. Thank you for being here. And from this place, This love, Everything that shows up in your movie screen, In your life, Is never there to harm you. It's only there to trigger you to wake up, To release, To transmute to lower frequencies, To remember, To raise your frequency and energy, And to bring an entirely new reality into this collective. Every trigger is here to point you to what you are really, Really here for. This is how powerful you are. And this is what you are really doing here. Way beyond the human 3D form, Which seems about work, Relationships, A house, A car, Paying the rent. No, It's not about that. You are here for so much more. So again, Your triggers are not the problem. They may feel so, And I know. I know that when you are in it, You just want to get out, Right? Get away. Flight, Freeze, Fight. Just not that feeling again that was so, So overwhelming when you were little. But no, In your adult life, All the triggers point to the child, That it's still within you, And to all the blocks and bubbles that got stuck in your system in that time. They are the doorway. They show you this is where the energy is still stuck. And they show you where you are invited to release the burden and open up to who you really are even more. And we will now start to consciously ask our higher self to guide us in this more conscious way. So you, We, Can start to see through this life and start to feel, See, Sense and understand what it is really about. Instead of being pulled left and right by everything that just seems to happen to you. And where you feel a victim. We will ask our higher consciousness to guide us to return to our own creator state. In which we truly know and feel that we create everything. Every single experience, Emotion, Event, Pain or suffering. We create it. For the purpose of transmuting the energy that comes along with it. For the purpose of freeing ourselves. For the purpose of freeing the collective consciousness of humanity. For the purpose of being and living our divine blueprint. For the purpose of returning to our divine blueprint. So, If that's our real job, How to go about it? Well, It's quite simple. It's not so easy, Always, But it's simple. We've done it at the beginning of this session. You feel. You allow the energy and the emotion to be there. And then you release it. Always guided from your higher consciousness. And there are so many beautiful tools to support you. To support your body. To support yourself in this work. From breathwork, Systemic work, Fascia releases, Yoga, Bodywork. It is all so, So beautiful and beneficial. It is all supporting you in raising your frequency. Supporting your body. Supporting you. And I love it. And I integrate it fully in everything I do. And everything I share in this whole journey I'm on. Yeah, There's only one thing. And that's a kind of a frequency thing. You are here in this human reality that is heavy and dense. It is a manipulated, Closed-off reality. Not closed-off anymore, But has been for many, Many thousands and thousands of years. And the real you, The divine, Universal you, Is beyond the lid on the box, So to speak. It's beyond this frequency prison. Your source, Where you really came from, Is also beyond it. And when you connect to that energy, That is where your original divine blueprint is. So connecting to that energy, Raising your frequency high enough, Is the first step. And then you merge with your own higher consciousness. Merge. Really connect, Become one with that energy. And then your higher mind will start to take over. That is the real deal. And that is not to be found on a planetary level, On a planetary frequency. The frequency, Consciousness frequency, On this planet goes up to 733 Hz. And there you meet a boundary. It's the lid on the box, It's the boundary of this frequency prison. Your higher consciousness, Your higher self, Is at about 1000 to 1200 Hz. And your universal consciousness is even at a much higher rate than that. But this higher self at about 1000 Hz is the gateway to that entire infinite universal consciousness that you really are. So we have to bring ourselves to 800, 900, 1000 Hz. Humanity, With all the blocks and the bubbles, Functions probably at about 200 Hz, Generally spoken. So, Can you ever imagine? Everything we do at about 200 Hz? Or, What if we would do those things, All those human supportive things, From this high frequency, From this pure connection with our higher self? From this 1000 Hz, And then let our higher mind take over the process. And then, When we use all the human tools from that perspective, Oh, It becomes so much more powerful and effective, Purposeful. Yeah, It's our higher mind using the human tools instead of our human consciousness trying to figure it out. From being inside of the soup, Being inside of the blocks and the programming. So, Your human work is not really to do all the healing yourself, No, Your higher mind will guide you. But your work is only to set off the process. Setting off the process through your intent. And then your frequency will start to raise more and more and more. Oh boy, And then it becomes so wonderful, Because you start to live your life from that place. And you will be guided and moved forward on your unique, Beautiful human journey. Oh yeah, Your minds will become more quiet, Your emotions will stabilize, Your guidance will be so clear, So focused. And your creative abilities, Oh boy, Will become so much more conscious, Directed, Purposeful. Yeah, Purposeful, Living your life full of your own purpose, Here, And have joy while we go along. Joy and adventure, I wish that for you, For me. I wish you a beautiful, Amazing human experience. So, Let's move into the experiential part, Let's feel the energy in our own being, And set our intent to really, Really cooperate with our higher self in this process and to be moved forward from this point on. Wonderful. Enjoy the experience. Take a deep breath in. Deep, Deep breath into your nose. And exhale through your mouth. And just relax. And again, Take a deep breath in. And as you exhale, Let go of all the tension in your body. Let go of everything that is going on around you. Focus on your heart. Quiet your mind, Quiet your thoughts. And again, Take a deep breath in. And as you exhale, Let go of your thoughts, Of the mind chatter. Just relax. And one more time, Take a deep breath in. And as you exhale, Ask to feel very relaxed. Yet, To be very alert. Then focus on your heart and say, I ask and intend to create a sacred space. I ask and intend to let go of all the distracting thoughts, Distracting information, Distracting energies. I ask and intend to discern very clearly the various frequencies within my physical being, Within my energy field. And I ask to raise my vibration, To align my mind channels and to truly feel connected to my entire universal being. Who I really am, Beyond this planetary level. Take a deep breath in. And as you exhale, Go to your heart center. And as you focus on your heart, Imagine that there is a deep, Deep purple light filling your heart. This light is very warm. Warm, Soft. Very calming. Very safe. Take a deep breath in. And as you exhale, Imagine that this deep purple light is now spreading throughout your entire body. Every cell is resting. And while you still focus on your heart, From your heart, Expand out slowly, 360 degrees. Only about one foot from your physical body. So you are now sitting in a very small sphere of light that is only a foot from your physical body. Take a moment to feel this vibrational range. Ask to experience 200 Hz and notice how you feel. Don't think, Just feel. How does 200 hertz feel? Take a deep breath in. And as you exhale, Expand out further 360 degrees, A little bit more. Three feet from your physical body. Ask to experience 300 hertz. Asking, That's all you need to do. And imagine your sphere a little bit larger. Ask to feel. How does 300 hertz feel? How is it different than before? Take a deep breath in. As you exhale, Continue expanding 360 degrees. And ask to experience 550 hertz. Simply set that intent and allow yourself to feel. How does 550 hertz feel like? Just feel. Take a deep breath in. And as you exhale, Expand a little bit more to 733 hertz. Simply intend for your sphere of light to expand a bit more and to experience 733 hertz. How does it feel? Take a deep breath in. And as you exhale, Ask to expand out to 734 hertz. Notice what happens. Ask to experience 800 hertz. Ask to expand out to a thousand hertz. Notice how it feels. Just feel, Don't interpret, Let it be. How do you feel? Ask to experience. A thousand hertz. And ask to merge with your own spirit self. Take a deep breath in. And as you exhale, Now imagine that from the center of the universe. There comes a pure, Pure white light. A beam of light straight from source coming down. From the center of the universe through space. Slowly, Slowly. Going through the galaxy. Moving through the center of the galaxy and arriving to the planetary grid of this earth. And this same beam of pure white light is now hovering right above you. Imagine that this pure white light is source frequency. It is absolutely pure unconditional love. Bring it down through the top of your head. And let it fill your entire head slowly, Slowly. Every cell in your head is opening up and allowing this pure white light to come in deeper and deeper. And as it slowly comes in, It fills your neck, Your shoulders, Your arms. It fills your upper back, Your chest, Your lower back and stomach. It fills your thighs, Your legs, Your ankles and your feet. And it comes out through the bottom of your feet. Anchoring you all the way into the earth. Take a deep breath in. And as you exhale, Focus back on your heart. Continue to imagine that you are now filled with this pure, Pure white light. You are fully expanded. Every cell in your physical body is vibrating at the perfect rate. And as you continue to focus on the pure white light, You become this pure white light. You become perfectly merged, Perfectly blended with this white light. This is who you really are. Pure white light. A universal consciousness in human form. Pure divine frequency. Pure light. Pure unconditional love. This is your divine DNA. Your original divine programming. Your original divine blueprint. Take a deep breath in. And as you exhale, Focus on your heart and say, I am now choosing this universal frequency to bring into my entire physical being. Into my physical reality. I ask to maintain this frequency. I ask for it to fill, Hold and maintain my human vibrational field. And I ask for my human self to hold this pure, Magnificent, Universal vibration. And to open up the lines to my real, Divine, Full self to the fullest. And I now ask and intend to work with my own higher self and to bring every cell in my physical body and in my energy fields into perfect alignment with who I really am. With my divine blueprint. I now ask and intend to release all the blocks that do not serve my highest good. And my highest purpose. And that are not aligned with my original formula. I ask and intend to release them in a very safe and comfortable way. I ask to be guided in this process in every step of the way. And I ask to be and feel held, Supported and deeply loved every moment of the day. And so it is. Take a deep breath in. And as you exhale, Still focusing on your heart, Allow yourself to be in this space. Expand even more. And whenever you're ready, Slowly, Slowly, Take your time, Open your eyes. And just take a moment to notice how you feel. This is your natural state. And from here, Everything begins to shift. Enjoy the unfolding.