Emily Forbes

Emily is a yoga teacher, movement facilitator, and sound healing practitioner who creates nurturing spaces for reconnection, regulation , and inner remembrance. With a foundation in somatic yoga and tantra, her approach blends functional mobility, mantra, meditation, and sound to support nervous system healing and embodied empowerment. Emily’s work invites students to soften into presence, honour their unique rhythms, and rediscover the sacred intelligence of their bodies. She shares from lived experience, spiritual devotion, and deep respect for the healing path.

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