09:33
Explore Your Essence
by Ellie Thomas
This meditation will gently guide you into connection with your soul essence energy, and how it moves in you and through you. We will begin with focusing on the sensations of your energy moving in your body and then you will tune into how your essence is leading you and speaking to you right now, as well as what is ready to fall away for you to embody more of yourself.
Register. Itβs free!
Create a free account to bookmark your favorite tracks, follow teachers, and meditate with friends.
or
Email address
Popular Retreats
Trusted by 31 million people. It's free.
Get the Insight Timer app