09:33

Explore Your Essence

Name: Explore Your Essence
Uploaded: 2023-09-11T19:31:36.572Z
Duration: 9 min 33 s
Channel: Ellie Thomas
Description: This meditation will gently guide you into connection with your soul essence energy, and how it moves in you and through you. We will begin with focusing on the sensations of your energy moving in your body and then you will tune into how your essence is leading you and speaking to you right now, as well as what is ready to fall away for you to embody more of yourself.

by Ellie Thomas

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

151

This meditation will gently guide you into connection with your soul essence energy, and how it moves in you and through you. We will begin with focusing on the sensations of your energy moving in your body and then you will tune into how your essence is leading you and speaking to you right now, as well as what is ready to fall away for you to embody more of yourself.

Self Exploration Grounding Rejuvenation Integration Emotional Release Joy Trust Connection Energy Soul Essence Self Integration Energy Visualizations Visualizations

Meet your Teacher

Ellie Thomas

Milwaukee County, WI, USA

Meet your Teacher

Ellie Thomas

Milwaukee County, WI, USA

© 2026 Ellie Thomas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.