Releasing Crushing Fatigue And Finding Clarity

This guided EFT tapping session invites you to honor whatever you're feeling in this moment and gently open to releasing it.
Together we tap to let go of what's been buried, quietly draining your energy and leaving you exhausted.
As you tap, you'll call on your guides and higher self to support the release and bring you the clarity and understanding you need.
This practice offers a path through crushing fatigue toward renewed energy, ease, and inner clarity.

Transcript

This tapping video is for anybody suffering from chronic fatigue. So before we get started, Just tune in and. . . On a scale of 0 to 10, How strong is that? Overwhelming is that fatigue on a scale of 0 to 10. Just make a note and that way at the end you can see. How much has shifted. And just tap along with me on the side of the hand and repeat out loud if you can. And change any words that you need to. Even though I have this crushing fatigue. It's so heavy. I'm letting my body know I am safe here and now. Even though I have this crushing fatigue. It's like it's pressing down on me. I can't do anything. Right here and now I give myself permission to look at this. Even though I have this chronic fatigue. I can't get anything done. I'm open to the possibility. That I can accept myself anyway. Moving to the eyebrows right where the eyebrow begins. This fatigue. I feel this weight. And tune into your body, Where do you feel it? Maybe it's your shoulders, Maybe it's just the whole body. Try and connect with what you're feeling in your body. And if you don't, That's okay too. This fatigue. It's crushing me. Take deep breaths on each point. This fatigue. I feel it in my shoulders. This black heavy weight. Or whatever you're feeling. This fatigue, I feel it. And I'm safe here and now. Overwhelming fatigue. I can't do anything. This fatigue. So we're just letting our body know we're witnessing. Feeling in my body. Now can you bring to mind something, A time where you just haven't been able to do what it is that you feel you need to do? Where this fatigue has gotten in the way. Just being present with that. There was this time that I can't. . . Couldn't do anything. How does that make you feel? All the feelings of not being able to do what I need to do. Maybe it's fair? Maybe it's just pressure? Letting myself feel my feelings. I have a right to my feelings. Breathing deeply This fatigue. Ahem. My feelings make sense. I give myself permission to feel my feelings. It's just energy. All of this fatigue. Crushing me. I'm asking my guides and my higher self. Help me. Help me declare this. Crushing fatigue. What do I need to know? Show me what I need to know. So I can begin to clear this crushing fatigue. It's overwhelming. All these emotions might be safe to begin to feel them. Asking to be shown what I need to know. All the weight of this fatigue. So just shaking your hands out for a moment and kind of recalibrating. We're just gonna do a release now, Which. . . Even though I've been carrying this fatigue for so long. I'm open to the possibility I can begin to let some go. Even though. . . Life just feels too much. I am safe here and now. And I give myself permission. To look at things in a new way. And even though I feel this crushing fatigue. It might be safe. To begin to let it go. Asking my guides and higher self to help me. I choose to let go. All that I'm holding on to. This is my instruction to the multi-dimensional layers of my DNA. Where all of my lifetimes are stored. Processing and releasing this fatigue. All the way back to its origin. Through all lifetimes and dimensions. Through all parts and pieces of me. Processing and releasing. Back to its origin. Right through to the present, And out into the future. This no longer serves me. And as a being of light. With full free choice. I choose to step through this window of opportunity. I'm asking my guides and higher self to show me what I need to know. What am I carrying? That is taking all my energy. What does my soul want me to see? It's safe to begin to let go. I choose to receive and perceive new and higher dimensions. Letting go of this fatigue. And all that I've carried. I'm safe right here and now. And I deeply and completely thank you. Love and accept myself. So. . . Obviously this will be layered and with chronic crushing fatigue like this. It takes so much energy to create. Suppress our emotions and the things that have happened to us. And in order to truly release them, We need to witness them. So this is just the beginning of saying, Okay, It's safe to begin to see and release some of these things. So as things come up, Come back and tap again and go through it and allow yourself to be held. And. . . Did it move? Layer by layer. You'll get there. You're doing the work. Well done. Sending you lots and lots of love.