14:17

Nirvana Shatkam Mirror Meditation

Name: Nirvana Shatkam Mirror Meditation
Uploaded: 2022-03-16T15:00:36.000Z
Duration: 14 min 17 s
Channel: Beth Ciesco
Description: This mirror meditation is inspired by the Vedic Nirvana Shatkam, a sloka for self-realization, that was written thousands of years ago by the sage Ādi Saṅkaracharya. It summarizes the basic teachings of non-dualism and provides freedom, happiness, and peace of mind to the practitioner. It is a complement to the Arjuna on the Battlefield Mirror Meditation.

by Beth Ciesco

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

189

This mirror meditation is inspired by the Vedic Nirvana Shatkam, a sloka for self-realization, that was written thousands of years ago by the sage Ādi Saṅkaracharya. It summarizes the basic teachings of non-dualism and provides freedom, happiness, and peace of mind to the practitioner. It is a complement to the Arjuna on the Battlefield Mirror Meditation.

Meditation Nirvana Shatkam Self Realization Freedom Happiness Peace Of Mind Adi Sankaracharya Shiva Body Scan Non Judgment Hand Warmth Nirvana Shatakam Breathing Awareness Mantras Mantra Repetitions Mudras Non Duality Reflective Meditations

Meet your Teacher

Beth Ciesco

Brossac, France

Meet your Teacher

Beth Ciesco

Brossac, France

© 2026 Beth Ciesco. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.