06:18

Taking Control Over Persistent Thoughts

Name: Taking Control Over Persistent Thoughts
Uploaded: 2025-05-22T02:01:54.594Z
Duration: 6 min 18 s
Channel: Diana Oskov
Description: Take control of your thoughts. We spend enormous amount of time thinking what isn’t happening in the present moment. We are weather rehashing event from the past of worrying about something that wasen’t happened yet, although may not ever happened. That is not the way to have a happy mind. You are in control! Take control of your thoughts.

by Diana Oskov

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Take control of your thoughts. We spend enormous amount of time thinking what isn’t happening in the present moment. We are weather rehashing event from the past of worrying about something that wasen’t happened yet, although may not ever happened. That is not the way to have a happy mind. You are in control! Take control of your thoughts.

Thought Control Present Moment Visualization Body Scan Breath Awareness Tension Release Mind Clearing Calmness Visualization Awareness Present Moment Focus

Meet your Teacher

Diana Oskov

Kenmore, WA, USA

Meet your Teacher

Diana Oskov

Kenmore, WA, USA

© 2026 Diana Oskov. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.