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5 Principles Of Intentional Self-Awareness

Name: 5 Principles Of Intentional Self-Awareness
Uploaded: 2025-03-25T14:16:14.787Z
Duration: 7 min
Channel: Debra Lambert
Description: In 1914, Dr Suzuki Bizan wrote Kenzen no Genri translated to The Principles of Health. A foundational text that guides us towards a more mindful and authentic life, drawn inspiration from these timeless principles, let us cultivate a deeper sense of awareness and integrity in our daily lives.

by Debra Lambert

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In 1914, Dr Suzuki Bizan wrote Kenzen no Genri translated to The Principles of Health. A foundational text that guides us towards a more mindful and authentic life, drawn inspiration from these timeless principles, let us cultivate a deeper sense of awareness and integrity in our daily lives.

Self Awareness Mindfulness Integrity Anger Management Fear Management Gratitude Self Kindness Breath Awareness Just For Today Principles Gratitude Practice Truthful Living Daily Self Reflection Self Observation

Meet your Teacher

Debra Lambert

New York, NY, USA

Meet your Teacher

Debra Lambert

New York, NY, USA

© 2026 Debra Lambert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.