07:00

Chakra Cleanse Meditation

by Darci Jean Brown

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
870

This seven-minute guided meditation is for nightly chakra cleanses. It's a beautiful way to wind down, clear your mind, and promote a restful night's sleep. By making this a regular practice, you'll establish a healthy habit that will positively impact your overall well-being. Give it a try and see the difference it can make.

MeditationChakrasSleepWell BeingGroundingCrown ChakraHeart ChakraRoot ChakraThroat ChakraSolar Plexus ChakraSacral ChakraGratitudeHeart Chakra OpeningRoot Chakra CleansingThroat Chakra ClearingAscension VisualizationsBubble VisualizationsChakra ClearingGuided MeditationsSpiritual GuidanceVisualizationsChakra AlignmentSpirits

Transcript

With your eyes closed,

Breathe in deep,

Envisioning yourself standing on some grass,

Feeling the soil beneath your toes and your feet.

As you breathe in deep,

Envision a bubble around you,

Purple in color on the outside and a warm gold color on the inside.

As you breathe in that gold light,

Envision you and your bubble floating up into the sky.

As you pass through the clouds and up into the universe,

You see the planets passing you by as you float up higher and higher.

As you continue to breathe in that gold light,

Setting your intention,

Calling on your guides,

Your angels and your loved ones as you and your bubble begin to float down to greet them.

And with your next big breath in,

Envision yourself stepping out of your bubble,

Walking towards them as they walk towards you.

And as they gather around you,

With you in the center of the circle,

I want you to envision a ball of light floating above your head as it begins to clear your crown chakra,

Making it a bright,

Bright purple.

As you breathe into this space,

Lending your energy,

Helping this ball of light with your guides and your loved ones,

Providing you the unconditional love.

As you breathe in,

You see this ball of light rolling around,

Making it a bright,

Bright purple.

And with your next breath in,

See that ball of light rolling down into your headspace as it turns into a deep sea blue,

Rolling around side to side and all around,

Bringing blue light to your neural pathways.

As you breathe in blue light to that space,

Brightening and clearing.

And with your next breath,

See this ball of light floating down into your throat chakra as it turns into a bright,

Light blue.

As you breathe into this space,

Clearing any blockages,

Brightening and making it a bright,

Light blue.

As you breathe in,

You allow this ball of light to roll down to your heart chakra as it turns into a bright green,

Rolling side to side,

Front and back.

You begin to see a ring of green light all around you as you breathe in deep into this space,

Opening your heart.

And with that next breath,

Allowing that ball of light to roll down to your upper abdomen as it turns into a bright,

Bright yellow.

Noticing both front and back as you breathe into this space,

Letting that ball of light to roll around all around you,

Breathing into this space.

And with your next breath,

See this ball of light rolling down to your mid-abdomen as it turns into a bright orange.

Breathing into this space,

Allowing that ball of light,

Brighten and make it into a bright orange.

Noticing any blockages.

With that next big breath in,

Breathing in,

Allowing that ball of light to roll down into your root chakra as it turns into a bright,

Bright red light.

Breathing into this space,

Allowing this ball to the deep,

Deep roots of your chakra.

As you breathe in,

Begin to show gratitude for yourself and to your guides and your loved ones.

Noticing a small vibration that runs through your body as you envision blue light running through head to toe.

Allowing yourself to give yourself gratitude for taking time to clear your energies,

Your chakra and to connect.

With your next breath,

Slowly bringing movement back to your toes and your fingers.

Opening your body once again as you begin to slowly open your eyes when you're ready.

Meet your Teacher

Darci Jean BrownSanta Barbara, CA, USA

4.6 (76)

Recent Reviews

Amy

March 1, 2024

Love this chakra cleanse. Beautiful visuals. Thank you 🙏

Kaitlin

June 5, 2023

I feel so peaceful and relaxed after listening to this meditation.

Diana

May 27, 2023

I really enjoy all of Darcis meditations. So centering and soothing.

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© 2026 Darci Jean Brown. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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