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Cord Detaching

Name: Cord Detaching
Uploaded: 2023-05-09T20:31:29.856Z
Duration: 4 min
Channel: Darci Jean Brown
Description: If you're feeling overwhelmed or need a calming start to your day, I recommend trying a four-minute cord-detaching exercise. By gathering your power and drawing your energy back to you, you can create space to realign yourself and let go of any spiral thoughts of to-dos and worries. For the most effective experience, I recommend headphones and having your phone on silent.

by Darci Jean Brown

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

If you're feeling overwhelmed or need a calming start to your day, I recommend trying a four-minute cord-detaching exercise. By gathering your power and drawing your energy back to you, you can create space to realign yourself and let go of any spiral thoughts of to-dos and worries. For the most effective experience, I recommend headphones and having your phone on silent.

Cord Release Cord Cutting Higher Self Gratitude Body Awareness Higher Self Connection Calm Golden Light Visualizations Letting Go Overwhelm Realignment Visualizations

Meet your Teacher

Darci Jean Brown

Santa Barbara, CA, USA

Meet your Teacher

Darci Jean Brown

Santa Barbara, CA, USA

© 2026 Darci Jean Brown. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.