You Are Not Alone
01:11
01:11

You Are Not Alone

by Dakota Dawson

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
49

This track explores the simple truth that we are never truly alone. Often, we forget to acknowledge our own presence and tell ourselves we are alone, even when we are with ourselves. Listen and reconnect with the reality that you are here, you count, and you are enough.

Self CompassionSelf AwarenessNegative Self TalkInner Dialogue

Meet your Teacher

Dakota Dawson

Pokhara, Nepal

Meet your Teacher

Dakota Dawson

Pokhara, Nepal