
15:08
15:08
Forgive It All: A Meditation For Self-Forgiveness
by Cyan Fuehr
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
399
We often carry quiet guilt, shame, or disappointment toward ourselves without even knowing it-- sometimes over the smallest things. This meditation guides you to gently let go. You'll be invited to soften, breathe, and forgive yourself fully-- not just for the big things, but for every tiny moment you've judged yourself too harshly. This is your time to forgive it all, and release.
Self ForgivenessSelf CompassionEmotional ReleaseInner Child HealingSelf AcceptanceHeart CenteringBreath AwarenessRelaxationBody Relaxation
Meet your Teacher

Cyan Fuehr
Seattle, WA, USA
