Let Money Flow

Money was never meant to be chased- it was meant to flow. This meditation invites you to shift your relationship with money from fear to trust, from force to flow. Through breath, reflection, and energetic reset, you'll reconnect with the truth that money is not your enemy: it's energy. And it wants to support you. Let's stop gripping, start receiving, and build something softer, stronger, and more aligned.

Transcript

Take a deep breath in and let it go.

Right now,

You don't need to solve anything.

You don't need to fix your bank account.

And you don't need to hustle harder.

This is a moment to pause,

To shift,

To come back into alignment,

Not with the chase,

But with the truth.

And the truth is,

Money isn't meant to be chased.

It's meant to flow.

And I'm not speaking this at you,

I'm healing this too.

As you listen,

Just know that I'm right here beside you,

Breathing through the same fears,

Releasing the same grip,

And letting go of the same pressure.

So,

Just for now,

Let's stop trying.

Let's let the nervous system relax and let's create space for something new.

And remember,

The truth is,

Money isn't meant to be chased.

It's meant to flow.

So let's shift the energy in your body for a moment.

We'll breathe in for four,

Hold for four,

And exhale for eight.

So be conscious of that exhale.

Let's begin.

Inhale for four,

Three,

Two,

One,

Hold for four,

Three,

Two,

One,

Exhale,

Eight,

Seven,

Six,

Five,

Four,

Three,

Two,

One.

As you breathe,

Notice where your body is holding tension.

Maybe in your chest,

Your stomach,

Your jaw.

Let each exhale be a quiet release.

You don't need to grip and you don't need to panic.

Just calm down.

What would it feel like to stop proving something to money and start building trust with it instead?

Let that idea settle.

Feel how your body responds to that shift.

We're going to do a little bit more breathing.

I know we only did one round,

So let's do a couple more rounds.

Exhale,

Let everything out,

Reset,

And inhale for four,

Three,

Two,

One,

Hold for four,

Three,

Two,

One,

Exhale,

Eight,

Seven,

Six,

Five,

Four,

Three,

Two,

One.

Inhale for four,

Three,

Two,

One,

Hold for four,

Three,

Two,

One,

Exhale,

Eight,

Seven,

Six,

Five,

Four,

Three,

Two,

One.

One more,

Inhale for four,

Three,

Two,

One,

Hold for four,

Three,

Two,

One,

Exhale,

Eight,

Seven,

Let it all out,

Six,

Five,

Four,

Three,

Two,

And one.

Breathing normally.

Feel your nervous system relax a little bit.

You don't have to control so much.

You don't need to fix your bank account.

You don't need to hustle harder.

Now,

We're going to turn into some reflection,

Rethinking your story.

Maybe I'll have some answers for myself.

Now,

If you haven't closed your eyes,

Close your eyes,

Tune into the body,

And let's get honest,

Gently,

Without judgment.

When you think of money,

What emotions show up first?

Is it anxiety,

Scarcity,

Pressure,

Shame?

Is it urgency,

Fear of not having enough?

Or maybe fear of having too much and not knowing what to do with it?

Just notice what emotions come up when you think of money.

Now,

Ask yourself quietly,

Maybe in your head,

Or if you want to whisper,

Where did I learn that I had to chase it?

Where did I learn that I had to chase money?

Who taught you that money only comes when you're stressed,

When you're performing,

Working hard,

Exhausting yourself,

When you're pushing?

Where did you learn that you had to chase money?

Whose story are you still carrying?

Is it your own?

Your parents?

A role model?

A podcast?

A book?

Now,

You didn't fail.

You didn't fail.

You inherited a system that made you feel like you were never doing enough.

I'll say that again.

You didn't fail.

You inherited a system that made you feel like you were never doing enough.

You inherited a system that made you feel like you were never doing enough.

But the good news is,

You get to choose again.

You get to choose again.

You get to tell a different story now.

You get to.

See,

Money is not the enemy.

Money is not the enemy.

Work with it.

Work with it.

It's energy.

Plain and simple,

Money is energy.

And energy likes ease.

It likes clarity.

It likes alignment.

It likes balance.

It likes balance.

It likes balance.

It likes balance.

It likes balance.

What would it feel like if I trusted money?

Feel those words.

Feel those words not in your head,

But in your body.

Let them live in your chest,

Your belly,

Your heart.

What would it feel like if money trusted me?

And what would it feel like if I trusted money?

You don't need to have all the answers.

You just need to stay open.

Stay open.

Stay open.

Stay open.

Stay open.

Next,

Using tapping.

It's a technique that works with the body's meridian points to calm the nervous system,

Rewire limiting beliefs,

And help truth settle in where fear used to live.

And if you're new to tapping,

Don't worry.

I'll guide you.

We'll tap gently with the fingertips on each point,

Repeating affirmations together.

And you can either follow along or just listen and feel.

So we'll start by gently tapping the side of your hand,

Or the karate chop point,

So where your pinky is.

Start by gently tapping the side of your hand.

Pick one side.

And just say in your head or out loud,

Even though I've carried stress about money for a long time,

I'm open to something new.

I'm open to letting money feel easier.

Keep tapping the side of your hand.

Even though I've carried stress about money for a long time,

I'm open to something new.

I'm open to letting money feel easier.

Even though I've carried stress about money for a long time,

I'm open to something new.

I'm open to letting money feel easier.

I'm open to letting money feel easier.

Now switch your tapping to your eyebrow point in between your eyebrows,

The third eye.

And say,

I release the chase.

I release the chase.

I release the chase.

Now start tapping on the side of the eye.

And you can do this with both hands or one.

Tapping the side of the eye.

I welcome the flow.

I welcome the flow.

I welcome the flow.

I welcome the flow.

Now start tapping under the eye.

It's safe to let money support me.

It's safe to let money support me.

It's safe to let money support me.

Now moving under the nose.

You could curl your upper lip over your teeth.

I don't have to earn love or abundance.

I don't have to earn love or abundance.

I don't have to earn love or abundance.

Now move your tapping to your chin.

Start tapping your chin.

And say,

I already am enough.

I already am enough.

I already am enough.

And I have what I need.

I have what I need.

I have what I need.

I have what I need.

Moving to your collarbone.

Move to your collarbone.

And say,

Money is energy.

And I am ready to receive it.

Money is energy.

And I am ready to receive it.

Money is energy.

And I am ready to receive it.

Moving to the top of the head.

You can use your full hand on the top of your head.

I trust that money wants to be around me.

I trust that money wants to be around me.

I trust that money wants to be around me.

Take a breath.

Inhale.

Exhale gently through the mouth.

We're going to do this one more time with some new affirmations.

Same points.

Soft tapping.

Soft tapping.

Let's start at the eyebrow.

Or in between your eyebrows.

Third eye.

I'm allowed to feel good around money.

I'm allowed to feel good around money.

Keep tapping the third eye.

I'm allowed to feel good around money.

Moving on to the side of the eye.

Or both eyes.

I'm allowed to rest and still receive.

I'm allowed to rest and still receive.

I'm allowed to rest and still receive.

Moving to under the eye.

I trust myself to use money wisely.

I trust myself to use money wisely.

I trust myself to use money wisely.

Move under the nose.

Tapping under the nose.

It's safe to let it flow in and out.

It's safe to let it flow in and out.

It's safe to let money flow in and out.

It's safe to let money flow in and out.

Move on to your chin.

Say,

I release the grip.

I release the grip.

I release the grip I have on money.

Move on to your collarbone.

I open myself up to support.

I open myself up to support.

I open myself up to support.

I open myself up to support.

I open myself up to support.

Moving to the top of the head.

Last place.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.

I am becoming a safe place for abundance.