06:43

Arrive Here

Name: Arrive Here
Uploaded: 2026-01-25T18:27:30.409Z
Duration: 6 min 43 s
Channel: Christina Crete
Description: This meditation practice is for anyone that needs a few minutes of grounding to help cultivate the present moment by delving into a relaxing state through breathing into awareness that helps you remember your being. Arriving Here is helpful for a simple technique into staying present. Music credit and song: Angelica by David Edward

by Christina Crete

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation practice is for anyone that needs a few minutes of grounding to help cultivate the present moment by delving into a relaxing state through breathing into awareness that helps you remember your being. Arriving Here is helpful for a simple technique into staying present. Music credit and song: Angelica by David Edward

Grounding Present Moment Relaxation Breathing Self Connection Stress Reduction Present Moment Awareness Sensory Engagement Stress And Anxiety Reduction Deep Breathing Grounding Technique

Meet your Teacher

Christina Crete

Victoria, BC, Canada

Meet your Teacher

Christina Crete

Victoria, BC, Canada

© 2026 Christina Crete. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.