Third Eye Reset: Trusting Your Intuition

This session helps quiet the noise so you can reconnect with your inner knowing, calm your mind, and tap into your intuition.
This is perfect if you have been feeling unsure of yourself and need a quiet reset.
Image by Екатерина Гусева from Pixabay
Music composed by Narek Mirzaei (Music of wisdom)

Transcript

Hey Take a breath Let your eyes soften or close This is your intuition That quiet in a voice that knows even before you can explain it But a lot of us have learned to ignore it We overthink We doubt We look outside ourselves for answers This can look like constant overthinking Indecision and not trusting your gut your instincts Amethyst is calming for the mind This crystal Quiets the noise so you can actually hear yourself again Bring your attention to the space between your eyebrows Take a slow breath in and just observe Your thoughts Don't chase them Don't fix them just notice And underneath all that noise see if you can feel that quiet knowing When do you ignore your intuition Take a moment and just think about that While you're sitting there take a deep breath in and exhale One more time a deep breath in and exhale And If it feels comfortable for you with your eyes closed Say this affirmation to yourself or out loud. I Trust my inner wisdom. I See clearly Namaste beautiful people You