Relaxing Meditation
02:51
02:51

Relaxing Meditation

by Yvette Tingey

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
81

In this short guided meditation, you will step into the calming stillness of a forest. Golden sunlight filters through the trees, and the world is quiet. It is a simple practice of being present and grounded.

RelaxationMeditationVisualizationNaturePresenceBreath AwarenessMindfulnessForest VisualizationSunlight WarmingNature SoundsPresence ExperienceHeartbeat AwarenessMoment Awareness

Meet your Teacher

Yvette Tingey

Michigan, USA

Meet your Teacher

Yvette Tingey

Michigan, USA