
02:51
02:51
Relaxing Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
81
In this short guided meditation, you will step into the calming stillness of a forest. Golden sunlight filters through the trees, and the world is quiet. It is a simple practice of being present and grounded.
RelaxationMeditationVisualizationNaturePresenceBreath AwarenessMindfulnessForest VisualizationSunlight WarmingNature SoundsPresence ExperienceHeartbeat AwarenessMoment Awareness
Meet your Teacher

Yvette Tingey
Michigan, USA
