01:48

Morning Affirmation

by Yvette Tingey

Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
108

This affirmation invites you into a moment to pause and reflect. It begins with a warming introduction, guiding you to take a deep breath, and self reflect. It sets the stage for a calm and relaxing day.

AffirmationSelf ReflectionRelaxationSelf AcceptanceGratitudeInner StrengthPeaceMotivationAffirmation PracticeGratitude CultivationPeaceful MindsetDaily Motivation

Transcript

Welcome to this moment of peace and reflection.

Take a deep breath and let's center ourselves together.

Say this affirmation to yourself or out loud.

I am grounded and at peace with myself and the world around me.

Every breath I take fills me with clarity,

Strength,

And purpose.

I trust the process of life and embrace my unique journey with gratitude.

I am enough,

Just as I am,

And I radiate love and positivity in all that I do.

Carry this calm and clarity with you throughout your day.

Thank you for sharing this space with me.

Namaste.

Meet your Teacher

Yvette TingeyMichigan, USA

More from Yvette Tingey

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Yvette Tingey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else