Fall Equinox – Rest, Reflect, And Gratitude
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Fall Equinox – Rest, Reflect, And Gratitude

by Jemma Jones

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21

Welcome to the Fall Equinox at Celestial Jems. As we move into the turning of the seasons — a time of balance, slowing, and release — this space has been created for you to pause and take a quiet moment for yourself. Together, we’ll breathe gently, honouring all that has grown in the light of the past months, and offering gratitude before we lay it down to rest. This meditation combines calming breathwork and grounding visualisations to soothe, helping you reconnect with yourself as you prepare to move inward for the cooler months ahead. Thank you so much for taking the time to pause with me today. Photo by Artem Saranin.

SeasonalGratitudeGroundingBreathworkBody AwarenessSelf CompassionNature ConnectionMeditationRelaxationSeasonal TransitionGratitude PracticeGrounding VisualizationBreath Awareness

Meet your Teacher

Jemma Jones

Brisbane QLD, Australia

Meet your Teacher

Jemma Jones

Brisbane QLD, Australia