03:13

Sweet Reminders For Leaders

by Candy Mota

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22

This meditation practice provides some helpful reminders intended to encourage and support your journey as a leader- in any space. Take a breath and relax into this practice. This is a time to embrace what is working- enjoy!

LeadershipSelf AwarenessSuccessfulChangeInspirationBreathingRelaxationLeadership DevelopmentChange AgentsInspirational LeadershipBreathing ExercisePhysical Relaxation

Transcript

Sweet Reminders for Leaders Over the course of my career,

I've worked helping to lead many different groups and finding community is so necessary.

And so today,

I'd like to share with you some helpful reminders from a gentleman's work that I respect and always feel like it comes right on time.

So let's begin.

Let's begin by taking a deep breath in.

Breathing in through your nose.

Exhaling out of your mouth.

Maybe give yourself a gentle tug.

Stretch your neck muscles out a little bit.

Maybe move your waist,

Your shoulders.

And just ground yourself for a minute.

Becoming fully present.

In the book,

The Self-Aware Leader,

John Maxwell writes,

Judge your leadership by the success of your team.

The question is often asked,

How am I doing as a leader?

The answer is how the people you lead are doing.

Do they learn?

Do they manage conflicts?

Do they initiate changes?

You won't remember when you retired what you did the first quarter of 1994.

What you will remember is how many people you developed.

He further writes that effective leaders are agents of change.

They help to create a conducive environment for people to choose to do things differently or go in a new direction.

Leading is tough work,

But it is 100% worth it.

And you've been assigned as a leader for a reason.

So let's take this in.

Breathing in your power,

Your influence.

And think for a moment,

Am I developing my team?

Am I inspiring them?

And if the answer is yes,

Then you're likely on the right track.

So pat yourself on the back and remember your beauty and influence.

Take that in.

And have a good day.

Meet your Teacher

Candy MotaMiami, FL, USA

4.8 (6)

Recent Reviews

Bettina

May 18, 2025

I can relate to your words so deeply and well. For decades I have been working with many people and groups, as a teacher and as a leader, and I am always responsible for the setting of a lesson and also for the people we are with. I think we should teach and pass on much more happiness, contentment and peace within ourselves and be happy about other people's success.

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© 2026 Candy Mota. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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