New Opportunities Await You

Take an opportunity to reset, recharge and breathe in some gentle reminders. This meditation is a gift to yourself. Breathe in two minutes of your time to remind yourself of the endless opportunities that await you. Breathe in the reminders of your worth and value into your world. Enjoy this time for you!

Transcript

Hello and welcome to your meditation practice. We will begin with a soft sound or a singing bowl. Let us begin. Begin by taking a deep breath in through your nose and exhaling out through your mouth. As you start your day today, Think about the new opportunities that are in store for you. Today is a chance to start again. A new day filled with new choices. Take a deep breath in. A day of new blessings. It is a reminder of why you are special and necessary for all of whom you come in contact with. We will conclude with a quote from Elizabeth Gilbert. She says, You can't do this wrong. You are so loved by the universe. You are so loved by the universe. Take that in. Take a deep breath in and exhale. Remember your light and have a good day.