1:00:00

Hypnagogic Deep Sleep Sounds: Melting Tension

by Frankie P

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
360

The Hypnagogic Deep Sleep soundtrack is designed to guide listeners into the hypnagogic state, the transitional phase between wakefulness and sleep, where the mind is most receptive to deep rest. With soft, atmospheric tones and subtle soundscapes, this one-hour track helps ease mental tension and prepares the body for a night of rejuvenating sleep. By promoting a gradual descent into deep relaxation and dream states, it encourages more profound sleep cycles, aiding in the release of stress and the improvement of overall sleep quality.

SleepRelaxationHypnagogic StateStressSoundscapes

Meet your Teacher

Frankie PMelbourne VIC, Australia

More from Frankie P

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Frankie P. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else