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Whispers Of Release: A Deep Sleep Journey

by Frankie P

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
354

Whispers of Release: A Deep Sleep Journey, with just 6 min of dialogue to take you deep into a space of pure surrender, where the burdens of the day slowly melt away like drops of rain returning to the vast ocean. In this soothing, slow-drip journey, each breath invites release, each exhale carries away tension, and each moment guides you deeper into rest. Let yourself let go, trusting the universe to hold what you no longer need. Drift effortlessly into the serenity of deep sleep, knowing that you are supported, loved, and free to simply be.

SleepRelaxationBody ScanDeep BreathingLetting GoStillness

Transcript

Getting comfortable,

This is your time to receive,

Letting go to sleep,

Releasing the all that's not needed,

Slow deep breaths in and out,

Soothing,

Relaxing,

Releasing,

Into the universe,

Awareness,

Toes,

Ankles,

Hips,

Neck,

Everything,

Letting go of the wake,

Of the thoughts,

Stillness,

Releasing,

No striving,

No doing,

Receiving,

Breaths in and out,

Releasing,

Into,

Meet your Teacher

Frankie PMelbourne VIC, Australia

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© 2026 Frankie P. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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