Hi,
This is Frankie,
And welcome to this meditation,
Sacred Abundance.
Keep comfortable in your space,
Seated or laying down in comfort.
Close your eyes gently,
And let's take a deep cleansing breath.
Inhale deeply,
Allow the breath to fill you with life force energy,
And exhale,
Releasing any tension or worries that you may be carrying.
Take three more long deep breaths like this,
Centering and grounding into the space where you are.
Today we will journey together into the realms of limitless possibilities,
And will be guided by the principles of the universe that connect us to the universe of abundance.
The abundance that flows in the universe is also within you,
And all around you.
As you breathe into your body,
Notice the breath coming in and out of your body,
And just remind yourself,
There is always air to breathe.
The air is abundant.
Today as we dive into the depths of our consciousness,
We will let go of the world outside,
And turn our attention inwards.
I invite you to bring in a sense of stillness into your whole being,
Into your whole body.
In this moment of stillness,
Bring your awareness to your heart center.
Feel the gentle rhythm of your heartbeat.
Your heartbeat is the same as the eternal pulsing rhythm of the universe itself.
As you continue to breathe,
Let each inhale draw energy of abundance.
That's right,
Let each inhale draw in the energy of abundance,
And with each exhale,
Release any feelings of lack or limitation.
With each exhale,
You're releasing any feelings of lack or limitation.
Gratitude.
Bring this feeling into your body,
And acknowledge things that you are grateful for.
And now you imagine yourself standing at the edge of the ocean.
Observe the vastness of the ocean before you.
The water represents the boundless sea of abundance that exists in the universe.
As you gaze upon its serene expanse,
You know that you are connected to this vast ocean of prosperity.
You decide to step into the water.
And as you step in,
You feel the cool,
Revitalizing energy enveloping your body.
With each step you take,
Feel your connection to the abundance that is your birthright growing stronger and stronger.
And as you see the waves,
You visualize the waves of prosperity flowing into your life.
Constant waves flowing and crashing,
And they're flowing into your life.
You now feel into your heart's desires.
And you see your heart's desires as shimmering stars in the night sky,
Each one representing a dream,
A goal,
A vision that you hold dear.
As you gaze at these stars,
Feel a sense of gratitude and knowingness that they are already manifesting in the cosmic fabric of reality.
As you continue to breathe deeply,
You start to see that all of your desires flow effortlessly into your life.
And you hear a mantra in your mind as you're looking out over all this abundance.
And you start hearing in your mind,
I am abundance.
I am abundance.
I am abundance.
Now feel this in your body and say it after me.
I am abundance.
I am abundance.
I am abundance.
Feel this abundance in your body.
Now there are more mantras coming in,
Coming into your mind,
And you can repeat them after me in your mind,
Or you can say them out loud.
All that I desire flows effortlessly into my life like the waves.
All that I desire flows effortlessly into my life like the waves.
All that I desire comes to me in the perfect time.
All that I desire comes to me in the perfect time.
I am the ultimate creator of my destiny.
I am the ultimate creator of my destiny.
My future is full of opportunity and abundance.
My future is full of opportunity and abundance.
Everything I need flows to me at the perfect time.
Everything I need flows to me at the perfect time.
So now I release negative thoughts.
I release my negative patterns.
I release negative energy.
I choose to live in balance and harmony with the universe.
I am becoming one with all that is.
All my needs will be met in the perfect way in the perfect time.
All my needs will be met in the perfect way in the perfect time.
My mind is a spark of universal consciousness.
My future is full of opportunity and abundance.
I am abundant.
I am healthy.
I am whole.
I give and receive love.
I am abundant.
I am healthy.
I am whole.
I give and receive love.
All that I desire comes to me in the perfect time.
I am the creator of my destiny.
My thoughts create my reality.
So now I think thoughts of abundance in all areas of my life.
My life is now filled with opportunity.
I have unlimited potential.
I am capable of everything I set my mind to.
Every intention I set is for what I need and for the highest good.
With every intention I set I create a new reality.
Everything I desire is within my reach.
Abundance flows from the universe to me.
I am open to receive the gifts that the universe lovingly bestows on me.
Just take some deep breaths in and out of your body.
As you keep breathing feel the truth of all these words resonating within you like a harmonious symphony of the soul.
You know now that the universe is always conspiring to support your highest good.
As we conclude this meditation I ask that you bring your awareness back to your breath.
As you breathe I invite you to feel the energy of the ocean.
As you breathe I invite you to feel the energy of the stars.
As you breathe I invite you to feel the energy of the universe merging within you.
Now send some gratitude to the universe for what you already have.
Share with the universe things you would like to manifest in your life.
Visualize the things you would like to manifest in your life.
Feel now the abundance within you knowing that you are co-creating in the dance of your existence.
And remember the words of Rumi,
What you seek is seeking you.
So embrace the flow of abundance.
Let go of all your resistance and allow the universe to lavish its blessings upon you.
The universe has given you life on this planet.
The universe is already giving you abundance.
Feel into your ability and your desire to accept the abundance from the universe and give gratitude and let your abundance flow like the water,
Like the ocean,
Like your breath coming in and out of your body.
Give thanks and now I'll leave you and give you some time to bring in the abundance and give thanks for your abundance.
