One Love, One Heart, One Soul Prayer

One Love, One Heart, One Soul Prayer is a heart-centred meditation that guides you into the remembrance of unity — the truth that beneath all differences, we are connected through one divine breath, one shared heartbeat, one soul.

Through mindful breathing, grounding with the Earth, and opening the golden light of the heart, you are invited to dissolve the illusion of separation and rest in the frequency of oneness. This meditation becomes both a prayer and a blessing — for yourself, for others, and for all of life — returning you to the essence of love that lives within and around you.

Transcript

Welcome,

Radiant soul,

Closing your eyes,

Take a slow breath in,

And release it softly.

This is a sacred time,

Beneath every difference,

Beneath every story,

We are one breath,

We are one beating heart,

We are one soul,

Let the world fall away for a little while.

Each inhale calls you home to your centre,

Each exhale releases all that keeps you separate.

Inhale love,

Exhale heart,

Feel the earth beneath you,

Steady and alive,

Roots of light grow from your body,

Deep into the soil.

With every breath draw her calm strength upwards,

With every exhale offer gratitude,

Thank you mother,

Whisper softly,

I am rooted in love,

I am supported by the earth,

I belong to the universe.

The trees breathe with you,

The rivers hum with you,

All of creation moves as one living being,

The heartbeat of the earth and spirit intertwined.

Bringing your awareness to your heart,

The sacred drum within your chest,

A golden light glows there,

Spreading through your body,

Like dawn touching the land,

This light is not yours alone,

It is the song of life itself,

It ripples beyond your skin,

Across oceans,

Mountains and stars,

Each being you meet carries this same light,

Whisper,

We are one family,

One rhythm,

One love,

One heart,

One soul.

This is my prayer,

I pray for others to find peace,

Peace for all beings great and small,

Love for myself so I can love others,

May my breath be a bridge between worlds,

Between heaven and earth,

Between me and all that is,

Each day I open my heart and soul,

May all beings be happy,

May all beings be free,

May all beings know love,

May love flow freely from my heart and soul,

One love,

One heart,

One soul.

Amen,

Aho,

As you open your eyes,

Remember,

What you give in love always comes home to you,

One love,

One heart,

One soul.

Namaste.