00:30

Grounded, Secure, Connected & Healing: Deep Sleep Journey

by Frankie P

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
85

Grounded, Secure, Connected & Healing: Deep Sleep Journey. Drift into a deeply restorative sleep with this one-hour soundscape designed to align body, mind, and soul. Grounded, Secure, Connected & Healing is a multidimensional audio journey layered with powerful frequencies to guide you gently into the healing realms of deep sleep. Delta Brainwaves (0.5–4Hz) calm the nervous system, supporting unconscious regeneration, and promoting deep sleep. 174Hz, the healing frequency, is woven into support physical and energetic pain relief, reduce tension, and create a sense of deep safety within the body. 999Hz, the frequency of divine connection, infuses the soundscape with a high-vibrational resonance that opens your awareness to cosmic consciousness, soul remembrance, and spiritual expansion even as you rest. This is a sonic medicine journey that grounds you into the Earth’s nurturing embrace, anchors your energy body in safety, and opens you to the healing frequencies of the Universe.

SleepHealingRelaxationMeditationSpiritualityFrequencyGroundingConnection

Meet your Teacher

Frankie PMelbourne VIC, Australia

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© 2026 Frankie P. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
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Meditation
Spirituality
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