Welcome,
Dear soul,
To divine flow.
Today,
We enter into trust,
Alignment,
And the natural flow of life.
So settle into your comfortable position,
Seated or lying down.
Take a gentle,
Deep breath into your body.
And as you exhale,
Feel the body begin to loosen,
As if it's remembering something ancient and familiar.
This moment is not about effort,
It's not about trying,
It's not about becoming anything other than who you already are.
This is a return,
A homecoming,
An awakening into the divine flow that has always held you.
Feel the ground beneath you,
Mother Earth,
Steady,
Supportive,
Unconditional.
Let your breath deepen naturally,
Your inhale the energy of creation,
And your exhale melting your body.
Feel the mind soften.
Feel your heart open.
Let your awareness drop down below the noise of the day,
Into the quiet center of your being.
Here in this stillness,
The divine flow begins.
It rises from deep within you,
Not from thought,
But from truth.
Now take a deeper breath in through the nose,
Hold it in your heart,
And exhale softly with a whisper inside,
I release control.
Again,
Deep breath in,
Hold it in your heart,
And exhale softly with a whisper inside,
I release control.
Let each breath widen the inner space,
Let each exhale unhook you.
Allow yourself to be breathed,
Allow the moment to breathe you.
Remember,
Surrender isn't giving up,
Surrender is remembering.
You were never meant to carry it all alone,
Whisper,
I release control,
I trust the flow.
You are walking now through an ancient forest,
A soft river approaching you,
A stream of golden white light,
Moving with wisdom,
Ease,
And grace.
This river is divine flow,
The same intelligence that spins galaxies,
Guides seasons,
And whispers through your intuition.
See yourself step into the river of light.
Feel the light surround your body,
Like warm hands on your skin.
You are being held,
You are being carried.
You do not need to push,
You do not need to try.
Let this river take you,
Let the divine lead the way.
As this river of light carries you,
Notice any tension still held in your body.
These are places where old stories live,
Stories of needing to do it all yourself,
Stories of proving your worth through effort,
Stories built on fear,
Stories built on survival and self-protection.
Let the water dissolve them,
Softly whisper within,
I surrender the old,
I surrender the need to know,
I surrender the need to control.
Watch as the layers unwind,
Watch the old patterns drift downstream,
Let them return to the earth.
As you surrender,
You are becoming lighter,
You are becoming spacious,
You are becoming your true self.
Now feel into the center of your heart,
Feel it beginning to glow,
A soft radiant warmth expanding outwards.
This is the light of your true self,
Your soul,
Your essence without masks,
Without pressure,
Without stories.
Feel the glow,
The radiant warmth,
Feel it rise through your chest,
Into your throat,
Your aura expanding.
The river of divine flow ignites now your inner clarity,
Hear your soul whispers,
I am guided,
I am held,
I am aligned with the rhythm of my life.
Let this truth expand,
Let it take its rightful place,
Let your soul lead with grounded knowing,
Let it lead with intuition,
Let it lead with ease.
Repeat,
I am guided by my soul,
I follow my intuition,
I am deeply grounded.
The river is gently delivering you back to your body,
Back into the present moment,
But notice you are not stepping out of the flow,
You are bringing it with you.
Take a slow breath in and whisper,
I choose divine flow,
I trust the universe,
I am ready for my soul's path.
When you feel ready,
Gently open your eyes,
Look around you,
Bring in the knowing that the river is always inside you,
You are guided,
You are held,
You are flowing through life with something far greater than you know,
You are a soul in divine flow.
Every day aligning more and more with your soul path in flow with the universe.
Blessings on your journey divine soul.
Namaste.