Rebecca “Bex” Richards

With 14 years of experience in yoga and meditation, Bex is passionate about guiding others toward peace and self-discovery. Originally from Chicago, she moved to Phoenix in 2014, where she shares the transformative power of breathwork, meditation, and yoga nidra. These practices have brought profound calm and healing into her life, and she loves helping others experience the same. Bex believes meditation is a sacred space where we can slow down, reconnect with our breath, and find stillness. Her teaching style blends gentle guidance with compassion, creating a safe and nurturing environment for all. Whether you’re new to meditation or looking to deepen your practice, Bex is here to support your journey. Specializing in yoga nidra, Bex will guide students into deep relaxation and clarity. Breathwork is another passion, as she has seen how conscious breathing can release tension and bring a sense of calm. Her greatest joy is witnessing the transformation meditation brings—helping others rediscover the peace that already resides within them.

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