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Inner Union And Wholeness
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10
This meditation is for those who feel fragmented or at war within themselves. It guides you to integrate the different aspects of your inner landscape—clarity and receptivity, structure and flow, masculine and feminine—into coherent wholeness. Through breath, body awareness, and gentle affirmations, you'll cultivate the inner peace that comes from being intact within yourself—a steady presence you carry into all expressions of love and intimacy. Formerly titled: Keeping Sacred Peace: A Meditation For Healing Divine Union
MeditationHealingIntimacyRelationshipSelf AwarenessGroundingNervous SystemInner PeaceConscious ConnectionDivine UnionReligious PeaceInner MasculineFeminineGrounding TechniqueNervous System RegulationSelf Honoring PresenceEmotional Awareness
Meet your Teacher

Melinda Bernstein
Davie, FL, USA
