11:44

Returning To The Body

Name: Returning To The Body
Uploaded: 2025-10-22T20:18:54.478Z
Duration: 11 min 44 s
Channel: Rachel Keen
Description: Returning to the Body is a grounding journey back to presence and safety within yourself. Through soothing meditative language and gentle breathwork, you’ll be guided to release tension, reconnect with your sensations, and trust your body’s wisdom again. This meditation is your reminder that peace isn’t found outside of you, it’s already here, waiting in every breath.

by Rachel Keen

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Returning to the Body is a grounding journey back to presence and safety within yourself. Through soothing meditative language and gentle breathwork, you’ll be guided to release tension, reconnect with your sensations, and trust your body’s wisdom again. This meditation is your reminder that peace isn’t found outside of you, it’s already here, waiting in every breath.

Body Awareness Breathwork Self Trust Energy Life Force Visualization Healing Inner Wisdom Grounding Meditation Breath Awareness Energy Movement Life Force Energy Body Visualization Cellular Healing

Meet your Teacher

Rachel Keen

Lincoln, UK

Meet your Teacher

Rachel Keen

Lincoln, UK

© 2026 Rachel Keen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.