Chakra Alignment Meditation
12:08
12:08

Chakra Alignment Meditation

by Rachel Keen

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
31

Feeling out of balance, scattered, or stuck in your head? This Chakra Alignment Meditation is your energetic tune-up, a full-body reset to clear, balance and activate each energy centre, from root to crown. You’ll reconnect with your inner wisdom, calm your nervous system, and bring your energy into alignment with who you actually are. Perfect for days when you feel off, disconnected or like you're holding too much. Hit play, breathe deep, and come back into flow.

ChakraEnergyRelaxationGroundingAffirmationVisualizationBody ScanEmotional BalanceSelf LoveUniversal ConnectionChakra AlignmentEnergy BalanceDeep RelaxationGrounding TechniqueAffirmation PracticeVisualization Technique

Meet your Teacher

Rachel Keen

Lincoln, UK

Meet your Teacher

Rachel Keen

Lincoln, UK