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Walking Meditation / Inner Pearl Of Wisdom
by Betsy Weiner
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
This is a short meditation intended for a walking meditation. In this practice, you will access mindfulness and gain awareness of the Pearl of Wisdom that rests in the heart. Use this practice when short on time and desiring an opportunity to connect with the part of you that is resting in wisdom and peace.
Walking MeditationMindfulnessInner WisdomHeart FocusBreath AwarenessPranaVisualizationGratitudePeaceSensory AwarenessHeart Center FocusPrana AwarenessLight VisualizationGratitude Practice
Meet your Teacher

Betsy Weiner
Minneapolis, MN, USA
