
11:04
11:04
Full Moon/Still Lake Of The Mind Meditation
by Betsy Weiner
Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
27
Meditating on the full moon at the back of the head, shining bright across the still lake of the mind, and moving the light of healing and intuition through the third eye. This practice is to calm and focus the mind, while stilling the often fluctuating and distracting thoughts that can keep us separated from our truth. An ancient practice for modern living to nourish the mind.
MeditationVisualizationFocusCalmHealingIntuitionBreathingSelf ReflectionLake VisualizationFull Moon VisualizationThird Eye FocusAlternate Nostril BreathingEtheric HealingSelf Honoring
Meet your Teacher

Betsy Weiner
Minneapolis, MN, USA
