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07:57
Cultivating Energetic Sovereignty As A Daily Practice
by Sarah Noble
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
193
Previously - Grounding & Clearing For A Calm & Centered Day Updated Do you feel tired and depleted all the time? Are you overwhelmed by other people's emotions? Are you easily distracted? This is because you are constantly picking up other people's energy and emotions throughout your day. This meditation leads you through a practice to manage and clear your energy field so you can feel more centered, calm, and relaxed and sovereign over your energy body. NOTE: This version does NOT includes an intro. If this is your first time engaging with this practice I invite you to listen to 'Cultivating Energetic Sovereignty' first. Then use this one for your daily practice. Music by Garth Stevenson
Energy ManagementGroundingEnergy CleansingChakraSelf CompassionProtectionAuraBody ScanRelaxationGrounding TechniqueCrown Chakra FocusEnergy RetrievalProtection VisualizationAura Cleansing
Meet your Teacher

Sarah Noble
Bend, OR, USA
