The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAriana is a curious soul on a path of self-exploration and quiet healing, drawn to meditation, loving-kindness, and the gentle power of soft transformation. She began creating meditations for herself as small anchors to help her move through the waves and challenges of life. Now she shares them with others, in case they resonate, offering even a moment of stillness, softness, or recognition. Her meditations and reflections are rooted in emotional honesty, tenderness, and the slow unfolding of inner truth. All guided by the reminder that: “We are not just dust — we are magic.”
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