Meditation for new love.
There is no secret to discovering more about yourself.
The whole process of dating,
Wanting to date,
Being desperate for love is enough to make any mind a storm.
We want to work on ourselves so we can attract someone better than who we have been with.
So this meditation is about attracting someone.
And if we are attracting someone.
When we are more of ourselves,
Then this makes the process of finding someone at a higher odds of being in alignment with us.
Having someone be attracted by your energy.
So now we will fill ourselves up with the energy of the divine so we do not feel so empty or alone or desperate for a connection to pour love into.
Let us feel the connection to the divine.
A gentle feeling after the pain of heartbreak or loneliness has subsided,
A soft embodied relief.
Let us invite in that gentleness into our bodies.
The openness to be in a higher frequency,
To align with the energy of divinity.
To rise above the fear,
The uncertainty,
And leave all of that behind right now.
Imagine you can elevate your heart's energy.
To that of a goddess in your heart,
Your own personal temple.
Feel the area now behind your heart expand with your inhales.
Go ahead and let your shoulders fall away from your ears.
Let your face soften.
And let your chest and body contain the expansiveness of your breath.
What if you could believe that love could open you up to receive more than you could imagine?
Asking your heart now,
How can I be open for love?
How can I be open to receive love?
Placing a hand on your heart,
Sending yourself that acknowledgement,
That grace.
And the power of subtle attraction.
Imagine a soft glow around your heart.
And it may not be easy to imagine,
But just pretend that your heart is feeling.
A gentle expansion.
Permission to be bigger.
Permission to take up more space in your body with your breath.
That you can come home to yourself.
And there's another option besides the heaviness.
There's lightness.
There is another option besides the doubts.
There is expansion,
The potential for miracles,
Opportunities,
And divine timing to place you in the flow of your divine purpose and your counterpart.
Imagine the relief you would feel in your heart meeting your person.
See yourself happy,
Shining.
Radiating from within,
Radiating in a smile.
With a sense of gladness and relief.
Imagine yourself smiling.
Because you recognize maybe it was all worth it,
That period of being alone or yearning.
Because you're where you're supposed to be,
Here and now.
Even if all of this is a part of the process.
Feel that relief in your bones that's coming.
Allow yourself to sink deeper and deeper into this state of surrender.
The gentle heaviness,
The softness around your bones.
The awakening of expansion in your chest and your heart.
As if you're charging your heart now,
So your reception.
Will grow stronger.
Sending out like a Wi-Fi signal that you are available to connect with those that are on your same frequency.
Allow yourself to sink deeper and deeper into that state of being with yourself now.
Feel your sit bones being held by the cushion underneath you.
You are already transforming now into the lightness of a butterfly.
Imagining those wings on your cheek so you feel your face soften.
Your heart lighten.
Your belly relax.
This is you.
Who you are supposed to be.
As you let go of the past versions of yourself.
Because now,
Sweet one,
You evolve.
You transcend the limitations of your mind into the extra sweetness of the heart that allows you to elevate from the burdens and just breathe.
Breathe out the cycles and into protection of your path.
If what is meant for you is finding you,
Believe that.
Feel it.
Trust it.
Know it.
What is meant for you is finding you.
What is no longer meant for you.
Will come into awareness and you will allow it to drift away.
Let it go.
Unclench your jaw.
Lower your shoulders.
It's not yours to hold on to anymore.
It wasn't meant for you.
It may have been there one time to protect you.
But trust now that what is meant in your next chapter will be revealed in divine timing.
All you have to do is stay aligned to you.
Using this practice to recalibrate.
To be in your truth.
And in your truth,
In your integrity.
You can never be wrong.
No matter how many mistakes you've made,
You allow yourself now to evolve.
To move past limitations of the past.
And accept.
It all as a part of the process.
Protect your time.
Energy.
And heart now.
And allow yourself to be open.
To love.
Thank you.
