Honouring Your Body: A Celebration Of You
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Honouring Your Body: A Celebration Of You

by Juli Hammersley

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
30

I invite you to embark on a transformative journey of self-acceptance and appreciation. Everybody is a unique masterpiece, reflecting the stories of our lives, our triumphs, and our challenges. As we navigate the world, it’s easy to forget the incredible vessel that carries us through each day. In this experience, we will focus on reconnecting with your physical self, embracing every detail that makes you who you are. Music: Music of Wisdom: Almost Silent.

Self AcceptanceBody GratitudeBody ScanVisualizationBreath AwarenessNegative Judgement ReleaseBody CelebrationSelf LoveForest VisualizationHealing Light Visualization

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK