11:53

Day Two: Morning Whispers Of The Heart: The Quiet Within

Name: Day Two: Morning Whispers Of The Heart: The Quiet Within
Uploaded: 2025-07-09T11:03:48.377Z
Duration: 11 min 53 s
Channel: Juli Hammersley
Description: Welcome to Day Two. Discover the still point at the heart of your morning. This morning invites you to soften into stillness with nourishing breathwork, a dewdrop garden visualisation, and a quiet moment of self-reflection. Begin with presence—and let your day unfold from a place of calm clarity. Music By Music Of Wisdom: Tides Of Love

by Juli Hammersley

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to Day Two. Discover the still point at the heart of your morning. This morning invites you to soften into stillness with nourishing breathwork, a dewdrop garden visualisation, and a quiet moment of self-reflection. Begin with presence—and let your day unfold from a place of calm clarity. Music By Music Of Wisdom: Tides Of Love

Morning Meditation Breathwork Visualization Self Reflection Calm Nature Affirmation Mindfulness Self Love Body Scan Breath Awareness 4 4 6 Breathing Morning Visualization Nature Connection Inner Stillness Mindful Movement

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK

© 2026 Juli Hammersley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.