A Prayer For When It’s Too Much To Carry: Held In Grief
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A Prayer For When It’s Too Much To Carry: Held In Grief

by Ana Mael

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
75

Whether your grief is from a recent loss, or the chronic ache of watching the world unravel, this episode gives language and presence to: The grief of losing someone you love The grief of losing the illusion of safety or justice The grief of watching your values be abandoned by the people or country you trusted The grief of not knowing what side to stand on anymore—and feeling lost inside the silence Ana Mael offers a grounded, spiritual anchor in a time where many are emotionally unmoored. What You’ll Receive: A guided somatic prayer that blends ancestral invocation with nervous system wisdom An embodied space to mourn without rushing toward meaning Language for those who have lost loved ones—and for those who feel like they’ve lost the world they once believed in A powerful reminder that your grief is sacred, and it deserves to be witnessed

GriefCompassionSupportHealingStrengthPeaceGrief SupportDivine ConnectionSelf CompassionMemory ComfortDivine GuidanceDivinityHealing ProcessPrayersRitualsSupport Systems

Meet your Teacher

Ana Mael

Toronto, ON, Canada

Meet your Teacher

Ana Mael

Toronto, ON, Canada