18:22

Meditation For Relaxation And Finding Sacredness

Name: Meditation For Relaxation And Finding Sacredness
Uploaded: 2024-07-29T19:14:55.140Z
Duration: 18 min 22 s
Channel: Amber Stocker
Description: In this meditation, we will be focussing on the breath, tuning into the body, finding deep relaxation, and finding the sacredness all around and in us. Using our awareness, we will focus on different parts of the body and bring gratitude into our parts. This meditation is deeply relaxing and is meant to bring in a sense of calmness and peace.

by Amber Stocker

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this meditation, we will be focussing on the breath, tuning into the body, finding deep relaxation, and finding the sacredness all around and in us. Using our awareness, we will focus on different parts of the body and bring gratitude into our parts. This meditation is deeply relaxing and is meant to bring in a sense of calmness and peace.

Relaxation Meditation Body Scan Sacredness Gratitude Grounding Mind Body Connection Heart Center Presence Sacredness Contemplation Expansion And Contraction Presence Cultivation Breathing Awareness Light Visualizations

Meet your Teacher

Amber Stocker

Portland, OR, USA

Meet your Teacher

Amber Stocker

Portland, OR, USA

© 2026 Amber Stocker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.