I'd like you to imagine that you're sitting on a tropical island beach.
The sand is soft and the only sound that you can hear is the sound of the small breaking waves.
You are relaxed and appreciating the beauty and the stillness of the ocean in front of you.
It is just before sunrise and the beautiful golden colour of the sun rays begin to appear on the horizon.
And there you sit,
Still and peaceful,
Embracing the beginning of a new day.
And as the sun slowly rises above the ocean,
Those first beams of sunlight touch your body and the landscape around you.
Your heart is fully open and you have a strong,
Quiet and peaceful connection with those beams of sunlight.
And you feel those luminous rays entering into your body,
Into and expanding within the heart centre.
And you are being called,
Silently called to stand and to walk towards the beautiful,
Clear,
Calm ocean.
The sand is soft beneath your feet.
And as you stand at the edge of the water,
There is an undeniable pull drawing you to enter this calm,
Vast ocean.
And as you slowly make your way into the water,
You are completely at peace and open to all that surrounds you.
Now you are chest height.
And then with a few more steps,
You are now beneath the surface itself.
And the first thing you notice is how quiet and how still and how clear the ocean is.
And in the distance,
You see a golden light.
And as you continue to walk into the depths,
You feel that you are being embraced by the golden light that lies before you.
And as you continue to walk forward,
You realise that this is the soul's light being reflected back to you.
This is your own light presence,
Being witnessed in the silent vastness and stillness of this clear ocean.
And here you stand,
Flooded by the light from the soul's realm,
Illumining all that is within,
Expanding within your being,
But not being contained within it,
For it spreads beyond the physical,
Until its light beams now illumine the ocean itself.
You are one in this radiance,
In this vastness stillness.
This is the light of your being within the oneness and the vastness of the ocean.
