In The Flow
00:30
04:44

In The Flow

by Pratika 'Sahayak' Kshemya

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4

Listening to the melodic tones of a handpan, accompanied by the gentle flow of a mountain stream, invites the listener into a natural state of calm and receptivity. The handpan's resonant harmonics soothe the nervous system, while the sound of flowing water anchors awareness in the present moment — fostering a deep inner stillness and spaciousness that blends beautifully if seeking a quiet contemplative moment, starting your day, or chilling over a coffee. This track is also very impactful for those needing support for any Nervous System Regulation, for stress, anxiety, trauma, tension, anger or depression.

Tongue Drum Handpan MeditationSound FocusCalmRelaxationMindfulnessMusicNatureContemplation

Meet your Teacher

Pratika 'Sahayak' Kshemya

1074 Tawapiban Soi 12, Tambon Nai Mueang, Amphoe Mueang Roi Et, Chang Wat Roi Et 45000, Thailand

Meet your Teacher

Pratika 'Sahayak' Kshemya

1074 Tawapiban Soi 12, Tambon Nai Mueang, Amphoe Mueang Roi Et, Chang Wat Roi Et 45000, Thailand