Affirmations As The Natural Mind - Part 1

Part 1 – Affirmations As the Natural Mind
Direct access to the natural mind, a return to one’s inner stillness through simple affirmations.
This session offers a series of engaging affirmations designed to access the natural mind and return the listener to a place of deep inner clarity. Each affirmation is spoken with space to be repeated silently or out loud, allowing the words to assimilate effortlessly within. The focus is on awareness, presence, and the simplicity of being in the natural state of mind, reminding the listener of the stillness that is always here. This affirming practice benefits all who are seeking calm, clarity, and grounding in daily life.

Transcript

Affirmations as the Natural Mind Part 1.

Resting as Presence,

Whole and Complete Welcome.

These are not affirmations to convince the mind,

But gentle reminders pointing you back to what is already present.

After each line,

I will pause so you may repeat each to yourself.

I rest as Awareness,

Immutable and Omnipresent Peace is not found,

It is recognized in silent emptiness I am whole,

Nothing to seek,

All is here I am the spacious Presence in which all arises Thoughts appear and dissolve,

I remain whole and undisturbed The Natural Mind is ever free,

I am that inseparable Awareness I am not the doer,

Life flows effortlessly,

I am the witness What I am is formless,

Unchanging,

Wise and spacious Nothing can diminish what I am,

For the true nature of being is boundless I am not separate,

I am that in which all arises and all is whole I am already home,

Here,

Now All that appears in the field of Awareness passes,

I am the unmoving background There is no struggle in being,

For Awareness is effortless My Awareness Essence is unborn,

Open and untouchable In silence,

I am complete,

My Presence is Life itself Now on Conclusion of Part 1 Let these words dissolve and remain only as the Presence that listens Awareness is here,

Whole and untouched Rest in this silence,

Just as you are