Preoperative Calming For Day Of Procedure

This practice will center you in a calm and still place in the moments before your procedure. We will breathe out unwanted "junk" and we will explore mantras so you can go into this procedure in a state of calm, peace, and release. This track is intended for anyone going into a procedure TODAY.

If you are still weeks, months, or days out from your procedure, I encourage you to find my track titled "Preoperative Intention Setting" and listen to it weekly or daily leading up to your procedure. Then, when the day arrives, come back to this track, which is designed to release anxieties and fears and bring a sense of stillness and calm immediately before your procedure.

Reviews

This was just what I needed day of a procedure that’s brought up big feelings