Ali & Pedro Gonçalves

We’re Ali and Pedro, a German-Portuguese couple passionate about helping people live with more balance and ease. Our philosophy is based on the four elements of wellbeing — sleep, exercise, nutrition, and mind — which we see as the foundations for a healthy, fulfilling life. Through yoga, meditation, and simple mindful practices, we focus on down-to-earth ways to recharge, find clarity, and reconnect with yourself. For us, it’s not about striving for perfection, but creating space for presence and balance in everyday life. We also run small group retreats in Portugal, where we bring these principles to life and share tools for long-lasting wellbeing.

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