Alba Lazaro

Alba was born by the sea in Barcelona in the 80s. Her journey led her to live and train in India and England, where she deepened her practice in yoga, meditation, and psychology. Now back in Barcelona, she shares her experiences to support others in their journey of self-discovery and inner connection. Passionate about integrating mind, body, and soul, Alba creates spaces for exploration and balance. She offers online guidance in both Spanish and English and organizes workshops and retreats to foster community and well-being.

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