26:25

The River Of Breath: Somatic Healing Through Energy Flow

Name: The River Of Breath: Somatic Healing Through Energy Flow
Uploaded: 2025-05-02T20:50:39.606Z
Duration: 26 min 25 s
Channel: Abi Beri
Description: Experience your breath as a flowing river of life force in this gentle somatic meditation. Follow this embodied energy through your entire being, awakening sensation, clearing stagnation, and reconnecting with your body's natural wisdom.

by Abi Beri

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Experience your breath as a flowing river of life force in this gentle somatic meditation. Follow this embodied energy through your entire being, awakening sensation, clearing stagnation, and reconnecting with your body's natural wisdom.

Breath Somatic Meditation Energy Flow Body Scan Tension Release Visualization Holistic Life Force Non Judgmental Awareness Natural Breathing Breath Awareness Prana Life Force Connection

Meet your Teacher

Abi Beri

Ireland

Meet your Teacher

Abi Beri

Ireland

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