00:30

Breathe In Peace: A Meditation For Calm And Clarity

by Julianne Arce

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15

Discover the power of your breath to ease stress and restore calm. In this guided meditation, Julianne Arce gently leads you through mindful breathing techniques designed to help you release tension, invite tranquility, and boost mental clarity. Whether you're new to meditation or a seasoned practitioner, this session offers a peaceful escape to recenter and recharge. Take a few minutes to reconnect with your breath and emerge feeling lighter, calmer, and more present. Perfect for a quick stress reset or to begin your day with clarity and peace.

Deep BreathingBody ScanBreath CountingSelf GratitudeBreathing AwarenessMind Wandering

Meet your Teacher

Julianne ArceLaguna Beach, CA, USA

More from Julianne Arce

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Julianne Arce. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else