02:28

A Blessing For Courage

by Tony Brady

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
6.9k

At times we can be troubled by fear and anxiety. Our minds can be upset by a sense of dread or foreboding. But we can find peace in this precious moment in time when everything happens, leaving the past where it belongs and allowing the future to unfold in its own time. Background music is "Pure Relaxation" by Alexander Nakarada

CourageFearAnxietyPeacePresent MomentBalanceResilienceAcceptanceOptimismRelaxationAnxiety ReductionCourage BoostingPresent Moment AwarenessBalance Of Effort And EaseBuilding ResilienceBlessings

Transcript

Dear friends,

May you be free from anxiety and worry,

Free from care and stress.

May you be free from fear or apprehension,

Free from any sense of dread or foreboding.

May you find peace in the present moment,

This precious moment in time when everything happens.

Leaving the past where it belongs while learning its lessons,

And allowing the future to unfold in its own time,

While doing what you can now to make the future bright.

This is a wonderful day.

You are alive.

May you face each day with courage,

Knowing that many things which we fear never come to pass.

May you have the courage to face the opportunities of life.

Many things are possible and you will find that many things respond to the application of courage.

Oh yes,

Some things are impossible,

But they are far fewer than you might think.

If you are confronted with what you believe to be a true impossibility,

May you have the strength and the wisdom to change direction and to move on.

We only push the stone uphill as far as it will go.

May you have the courage to push when you need to push,

And the wisdom to stop when the time comes to stop.

Namaste.

Meet your Teacher

Tony BradyDublin

4.8 (729)

Recent Reviews

Paula

June 5, 2023

Beautifully done and touching. Its a keeper. Thank you Tony 🙏 💖

Paul

May 18, 2023

So much wisdom in so little space! I confess I find it all makes sense but some of it hard to live up to (especially the “wisdom to know the difference” around true impossibility) but that in no way undermines the simple strength of your message. Thank you :)

Ashlyn

April 28, 2023

Beautiful! This meditation helps me to focus on being at peace and in the present moment, and to trust. Thank you so much! I appreciate your meditation and you as a teacher. Sincerely, Ashlyn Fay

Tonya

February 18, 2023

That was beautiful. I want to start every day with this affirming prayer.

JayneAnn

January 25, 2023

Wasn't expecting this little guided meditation to be specific to a situation I am in with a relative. It's time to stop pushing the stone uphill. Thank you 🙏🏻💞

Jan

November 2, 2022

Another simple & sharable morsel. Sending your wisdom forward to one of my girls.

Katie

October 7, 2022

I needed this! Thank you for a blessing of encouragement. Some days are tough than others. This was perfect. And your calm gentle voice always makes me feel better. 😌 thank you so much! ☮️💖🙏🖖🍀

Lola

October 4, 2022

Thank you Tony for the beautiful blessing. Namaste 🙏

FairySarah

September 7, 2022

Thank you that resonated and was all I needed to hear today thank you 🧚‍♀️💕🧚‍♀️

Lee

August 27, 2022

A beautiful reminder. This brings a smile of encouragement to me. Many thanks as always Tony and many Blessings 🌻🦋

Mya

July 28, 2022

"Many things become possible by the application of courage" is my most important takeaway, it's precisely what I absolutely needed to hear. Thank you, Tony, may you have a blessed day 😊

carly

July 18, 2022

Beautiful! I will definitely be coming back to listen again and again

Carol

June 15, 2022

Wonderful and very comforting words for me at this particular time in my life. Thank you Tony for your wisdom and kind voice. Namaste...🙏💞

Kate

June 1, 2022

As always Tony, your words bring comfort. I often start out my day saying to myself..." I need some Tony today". Bless you for helping so many everyday 🙏

Felise

May 24, 2022

Go raibh maith agat Tony for these encouraging reminders. 🤗 Peace and good health to you and your family.

Mia

May 23, 2022

Thank you Tony for your wonderful message of reaching for courage. Namaste 🙏

Bill

May 18, 2022

Tony, I think you wrote this for me today. Thank you for the encouragement to deal with anxiety and worry. Bless you, Tony.

Shauna

May 18, 2022

I am coming to Dublin next month om a cruise stop ! Also cork and Belfast 🍀 🍀 🍀!

Robin

May 18, 2022

Soothing and encouraging words to live by. Thanks Tony 🙏🏻🌺

Mary

May 18, 2022

Such an important reminder. Thank you 🙏

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© 2025 Tony Brady. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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