Welcome to this water blessing meditation.
I'm Chris Franken and I'm here to guide you through an experience with water,
Whether you are by pure water or whether you are creating this in your imagination.
Take this meditation with you wherever you go so that you can experience it with different types of water bodies,
Connecting with Mother Water in so many different ways.
The intention with this meditation is to bless the waters of your home,
Your land,
In nature all around you as well as the water within you.
It's all connected.
One fluid,
Collective,
Elemental presence necessary for life on earth.
Begin by placing one hand on your heart and the other on your belly if possible.
Breathe all the way in to your body through your nose and out of your mouth three times.
Feel your belly and your heart space expand with the in-breath.
Feel all the tension of your being surrendered with the out-breath.
You can leave your hands in this position or you can relax them by your side.
Now feel the water of your being.
Take a moment to really bless the water within you in whatever form it may be.
Activate them with your loving awareness.
Anoint them with health and healing.
See it all as purified and radiant.
Imagine a rose blooming in the center of your heart,
Petals falling one by one from the stem flowing along the inner waters throughout your whole body through your head,
Shoulders,
Torso,
Hips,
Legs and arms all the way down to the tips of your toes,
To the ends of your fingers.
Feel this loving gift from the Mother nourishing your healing waters.
Sense the ancient healing of the rose moving through your waters and blessing them infinitely.
Now turn your attention to the water in nature,
Whether that's nearby or within your imagination.
Bless the water that is all around you.
Activate it with your loving awareness.
Anoint it with health and healing.
See it as purified and radiant.
Now imagine wild roses blooming near the water next to your feet,
Seeded by your presence.
See the petals falling into the water,
Flowing downstream.
Sense deeply this loving gift to the Mother nourishing these healing waters,
Giving thanks for the nourishment that we receive from her water every day.
Imagine this blessing of the rose swimming into all the waterways of Earth,
Bringing healing,
Clarity,
Purification,
Nurturing and renewed life force to all beings on Earth.
This loving alchemy can be done anytime and anywhere.
The water is so grateful for our prayers,
Our blessings and our love.
All good intentions matter.
All kindness to nature matters.
Give thanks to the water that you drink,
That you bathe in,
That you visit every day.
Now open your heart to Mother Water as she gives thanks to you for your healing devotion,
For your mindful appreciation and for your beautiful presence.
She honors the wild waters within you as you honor the wild water all around you.
When you're ready,
Come back into your body.
Stretch yourself gently,
Open your eyes and in a moment,
Pour yourself a glass of water,
Blessing it with your highest intention.
Bless it with your unconditional love and your deep gratitude.
And when you're ready,
Drink it and drink to bountiful bliss for all.
Thank you for being here and thank you for the gift that you are to this world,
To this Earth and to us all.
